The entire Sivananda Yoga Ranch community prays for the health and wellness of all beings. Blessedly, our Yoga Ranch staff and guests have thus far exhibited no signs of illness related to the novel COVID-19 virus. Our leadership vigilantly monitors CDC and other authoritative guidance, and our staff is appropriately implementing recommended initiatives to keep our community safe and, God willing, in good health.
Accordingly we strongly recommend that any prospective guest, staff member or visitor to the Yoga Ranch who is feeling unwell, please stay home, rest and recover. Please call our reception staff at 845-436-6492 for help with any reservation change needs or cancellations. We are here to assist you!
Our Guidance for Guests, Visitors and Staff
Please call our reception staff at 845-436-6492 to reschedule your visit if you feel at all unwell, and especially if you experience any COVID-19 symptoms including fever, cough, or difficulty breathing.
Please call our reception staff at 845-436-6492 to reschedule your visit if you have recently been traveling by airplane or cruise ship, or if family members or close associates have been traveling and may have exposed themselves and you to COVID-19.
Please call our reception staff at 845-436-6492 to reschedule your visit if you are immunocompromised or physically frail.
These twenty instructions contain the very essence of all Yoga Sadhana, Karma, Bhakti, Jnana and Yoga will all come to one who follows them whole-heartedly. They are the unfailing keys to quick and effective development and culture of the physical, mental, moral and spiritual self of man.
Marmas are special Ayurvedic energy points on the body similar to acupuncture points. Through manipulating them we can direct our Prana or vital energy for health, wellbeing and personal transformation. Marmas are connected to the Chakras and nadis of Yoga and can be used for balancing both body and mind. The condition of marmas is an important diagnostic tool in Ayurveda. At marma sites toxins, stress and negative emotions get lodged and are held, sometimes for years. Disease is reflected in pain, blockage or swelling these areas even before it may manifest outwardly in the full range of disease symptoms. Relieving pain, blockage or swelling at marma sites is an important therapeutic aid and one of the first stages of many ayurvedic treatments.
We are coming into a very special time of year, with the approach of Autumn and of Navaratri, the Festival of the Divine Mother. This festival provides a sacred space for reflection, worship, chanting of devotional songs and hymns, and readings from Devi Mahatmyam, the epic story of the Divine Mother.
60th Anniversary Celebrations June 30 – July 4, 2017
It has been an amazing 60 years since Swami Vishnudevananda headed west from the Rishikesh Divine Life Society Ashram under the direct guidance of his guru Swami Sivananda. It is a different world from the one in 1957, both by grace of the balancing effects of the Yoga renaissance and in spite of it.
As a small child growing up in the cold winters of Canada, I remember at the first sight of spring, my mother would open up all the windows, clean out the closets & move the furniture to get at all the dust that had accumulated over the long winter. The place felt amazing after that, fresh, clean, new energy. Back then, my family didn’t know much about health or how beneficial an internal spring cleaning would have been. Funny how sometimes we put a great deal of importance on the external, while neglecting what is going on inside.