This yoga class is designed for people who are working from home or starting to head back to work with limited time. Enjoy your practice first thing in the morning! Knowledge of the Sivananda sequence is required.
July 1 – July 31
Mondays @ 7:00 am – 8:00 am(Eastern)
Wednesdays @ 7:00 am – 8:00 am (Eastern)
Fridays @ 7:00 am – 8:00 am (Eastern)
Meet by Zoom
Use the Pre-register button to receive Zoom login details by email. Zoom can be used on desktop or a mobile device, but please note that Zoom’s recent privacy and security updates require that you create and sign in to a personal account.