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Ayurveda: The Science of Longevity
with Gopi

Monday, July 23 - Friday, July 27

$75
Ayurveda: the Science of Longevity at the Sivananda Yoga Ranch

WITH

Gopi

Tuition: $75 + Accommodation or Ashram day rate

Register Now

Ayurveda is the ancient wisdom of life and longevity. This week we will share the knowledge passed down through generations about living a healthy happy life according to each ones constitution.

Registration Information

The course tuition (listed above) is for the whole program. Your accommodation rate includes meals, Satsangs, and Hatha yoga classes which are offered daily.

Program Schedule

Monday

2:00pm->  Check-in
4:00pm      Hatha Yoga Class
6:00pm      Dinner
8:00pm      Satsang*
10:30pm    Lights Out

Tuesday – Thursday

5:30am      Wake Up Bell
6:00am      Satsang* or Silent Walk
8:00am      Hatha Yoga Class
10:00am    Brunch
10:45am    Karma Yoga
12:00pm    Optional Activity or Free Time (Coaching Class, Walk or Other Activity)
2:00pm      Ayurveda Workshop
4:00pm      Hatha Yoga Class
6:00pm      Dinner
8:00pm      Satsang*
10:30pm    Lights Out

Friday

5:30am      Wake Up Bell
6:00am      Satsang* or Silent Walk
8:00am      Hatha Yoga Class
10:00am    Brunch
10:45am    Karma Yoga
12:00pm    Room Check-Out & Final Workshop

* Satsang – 30-minute silent meditation, kirtan / chanting, spiritual lecture.
Daily activity schedule, and/or possible changes, will be announced at morning Satsang.

Arrival & Departure Information

•   Monday – 2:00pm 
onwards
•   Friday – 12:00pm (room checkout)



Planning to arrive and depart here by bus?  See more information.

Helpful Links

Yoga Vacation
Guest Information
Accommodations & Rates

Gopi

Gopi is a Sivananda yoga teacher, and an Ayurvedic Practitioner, certified by Dr Vasant Lad’s Ayurvedic Institute in New Mexico. She currently shares Ayurveda in the Well-Being Center at the Sivananda Yoga Ranch.

The Ranch's Daily Schedule

5:30amWake Up
6:00amSatsang or Silent Walk
8:00amHatha Yoga Class
10:00amBrunch
11:00amKarma Yoga
12:00pmAfternoon Program
& Free Time
4:00pmHatha Yoga Class
6:00pmDinner
8:00pmSatsang
10:30pmLights Out

Satsang & Yoga Classes

Satsang consists of a 30-minute silent meditation, followed by 30 minutes of spiritual chanting (kirtan), and finishes with 30 minutes of spiritual lecture.
Daily attendance at both Satsangs and Hatha Yoga Classes is encouraged for your health and well-being and to maintain the proper rhythm and atmosphere of the ashram community.

Sivananda Yoga Ranch

Details

Start:
Monday, July 23
End:
Friday, July 27
Cost:
$75

Venue

Sivananda Yoga Ranch
500 Budd Rd
Woodbourne, NY 12788

Organizer

The Sivananda Yoga Ranch
Phone:
845-436-6492
Email:
yogaranch@sivananda.org
Website:
sivanandayogaranch.org