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Cleanse, Detox, and Juice FastWith Manu Dawson

Monday, August 5 @ 2:00 pm - Friday, August 9 @ 12:00 pm EDT

Tuition: $450 plus Accommodation

Register

 

In this 5-day cleanse, you are invited to tune up and reset your natural body wisdom. Come to cleanse, rejuvenate, and detoxify at our Beautiful Sivananda Ranch in an ideal natural setting during the spring an ideal time to reset the Body/Mind Cleansing activity.

This program initiates transformation on the physical, emotional, mental, and spiritual levels. You will experience a combination of fruit and vegetable juice fasting and a raw food diet, all supported by detoxifying herbs and supplements. Yoga classes, sauna, and nature walks will enhance digestion, elimination, and integration for optimum cleansing and health. Nutritional consultations are also available.

Benefits of this program include:

– Cleansing of all organ systems of the body
– Relieving congestion in the body and improving eliminative functions
– Balancing digestion
– Increased absorption of nutrients
– Aid in weight reduction
– Relief of fatigue and re-energizing of the body and mind
– Reduction of skin problems and easing pain and inflammation.

Please note:

– This course is open to all. If you have a severe chronic condition or are on medication, please consult your healthcare practitioner.
– Participants are required to stay at the ashram for the length of the cleanse.
– Please pack only natural, chemical-free body-care products for use during this program.

Program Schedule

1st day

2:00pm      Check-in
4:00pm      Hatha Yoga Class
6:00pm      Dinner
7:00pm      Orientation
8:00pm      Satsang*
10:30pm    Lights Out

 Course Schedule

5:30am      Wake Up Bell
6:00am      Satsang* or Silent Walk
8:00am      Hatha Yoga Class
10:00am    Brunch
1:00 pm    Workshop
4:00pm    Hatha Yoga Class
6:00pm      Dinner
8:00pm      Satsang*
10:30pm    Lights Out

Final Day

5:30am      Wake Up Bell
6:00am      Satsang* or Silent Walk
8:00am      Hatha Yoga Class
10:00am    Brunch
11:00am    Closing Circle
12:00pm    Room Check-Out

* Satsang – 30-minute silent meditation, kirtan / chanting, spiritual lecture.
Daily activity schedule, and/or possible changes, will be announced at morning Satsang.

Arrival & Departure Information

•   1st Day – 2:00pm
•   Final Day – 12:00pm (room checkout)
Planning to arrive and depart here by bus?
See more information.

Helpful Links

Guest Information
Accommodations & Rates

Register

Manu Dawson is a Certified Yoga Nutrition Therapist (CYNTh), certified by Dr. Amrita McClanahan director of Integral Yoga Health Services. He is a practicing Clinical Nutritionist for Well Balanced Chiropractic in NY and has directed hundreds of people in Detoxification Protocols. Manu is a direct disciple of Swami Satchidananda who was a direct disciple of Master Sivananda.

Details

Start:
Monday, August 5 @ 2:00 pm UTC-4
End:
Friday, August 9 @ 12:00 pm UTC-4

Venue

Sivananda Yoga Ranch
500 Budd Rd
Woodbourne, NY 12788 United States

Organizer

The Sivananda Yoga Ranch
Phone:
845-436-6492
Email:
yogaranchregistration@sivananda.org
Website:
sivanandayogaranch.org