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Deep Relaxation & Yoga Nidra Weekend Retreatwith Satyadev & Satyabhama

Friday, June 7 @ 2:00 pm - Sunday, June 9 @ 12:00 pm EDT

Cost: $70 + Accommodations

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Yoga Nidra or yogic sleep is conscious, guided, deep relaxation and a powerful physical and mental tool intended to help transform, heal, and rejuvenate at core levels. Join Satyadev & Satyabhama for this weekend’s exploration of systematic complete physical, mental, and emotional relaxation enhanced by the ashram’s peaceful environment.

Program Schedule

Friday

2:00pm      Check-in
4:00pm      Hatha Yoga Class
6:00pm      Dinner
7:00pm      Orientation
8:00pm      Satsang*
10:30pm    Lights Out

 Saturday

5:30am      Wake Up Bell
6:00am      Satsang* or Silent Walk
8:00am      Hatha Yoga Class
10:00am    Brunch
1:00 pm    Workshop
4:00pm     Dedicated Relaxation Time = whether Hatha Yoga, yoga nidra, or time in nature.
6:00pm      Dinner
8:00pm      Satsang*
10:30pm    Lights Out

Sunday

5:30am      Wake Up Bell
6:00am      Satsang* or Silent Walk
8:00am      Hatha Yoga Class
10:00am    Brunch
11:00am    Closing Circle
12:00pm    Room Check-Out

* Satsang – 30-minute silent meditation, kirtan / chanting, spiritual lecture.
Daily activity schedule, and/or possible changes, will be announced at morning Satsang.

Arrival & Departure Information

•   Thursday – 2:00pm
•   Sunday – 12:00pm (room checkout)
Planning to arrive and depart here by bus?
See more information.

Helpful Links

Guest Information
Accommodations & Rates

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Satyadev and Satyabhama

Satyadev (from Germany) is an Advanced Sivananda Yoga Teacher and since 2005 is one of the main Hatha Yoga teachers in the Sivananda Yoga Teacher Training Courses in the Bahamas, Colombia, and Argentina. And together with Satyabhama (from Colombia) are called to share the valuable teachings that have given them a lot of internal wealth in their lives.
Satyadev and Satyabhama are established in Mexico, where they run their Yoga project, Satyarupa, with a firm devotion to the practice, study, and teaching of the full range of authentic yogic practices received from the lineage of Swami Sivananda.

Details

Start:
Friday, June 7 @ 2:00 pm UTC-4
End:
Sunday, June 9 @ 12:00 pm UTC-4

Venue

Sivananda Yoga Ranch
500 Budd Rd
Woodbourne, NY 12788 United States

Organizer

The Sivananda Yoga Ranch
Phone:
845-436-6492
Email:
yogaranchregistration@sivananda.org
Website:
sivanandayogaranch.org