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Deep Relaxation

Sunday, May 10 @ 2:00 pm - 2:30 pm

Deep Relaxation

 

Tuition: Offered free of charge. Donations accepted.

A special class of solely relaxation that connect the mind and body to experience a deeper relaxation. Relax physically, mentally and spiritually and experience the boost of energy as an after mid-day ‘pick me up’!

Connection Information

Please see schedule below (all times are for the Eastern Time Zone). Use the Pre-register button to receive Zoom login details by email. Zoom can be used on desktop or a mobile device, but please note that Zoom’s recent privacy and security updates require that you create and sign in to a personal account.

Pre-register

Pre-registration is quick, and login details will be emailed immediately by the registration system. Sign Up for our email newsletter and stay connected and in tune with the Sivananda community.

 

 

 

 

 

The Ranch's Daily Schedule

5:30amWake Up
6:00amSatsang or Silent Walk
8:00amHatha Yoga Class
10:00amBrunch
11:00amKarma Yoga
12:00pmAfternoon Program
& Free Time
4:00pmHatha Yoga Class
6:00pmDinner
8:00pmSatsang
10:30pmLights Out

Satsang & Yoga Classes

Satsang consists of a 30-minute silent meditation, followed by 30 minutes of spiritual chanting (kirtan), and finishes with 30 minutes of spiritual lecture.
Daily attendance at both Satsangs and Hatha Yoga Classes is encouraged for your health and well-being and to maintain the proper rhythm and atmosphere of the ashram community.

Sivananda Yoga Ranch

Details

Date:
Sunday, May 10
Time:
2:00 pm - 2:30 pm

Venue

Online Course
NY

Organizer

The Sivananda Yoga Ranch
Phone:
845-436-6492
Email:
yogaranch@sivananda.org
Website:
sivanandayogaranch.org