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Essentials of Yoga Health & Self Healingwith Swami Jnaneswariananda and Swami Dharmananda
Sunday, August 20 @ 2:00 pm - Saturday, August 26 @ 12:00 pm EDT
Fee: $450 + Accommodations
Description
Join us for this 6-day program with Swami Jnaneswariananda & Swami Dharmananda on the Essentials of Yoga Health & Self Healing. Swamijis will cover many topics in depth with wisdom that are important for our knowledge and understanding on how to be healthy in body, mind, and spirit.
Topics
The deeper path of Holistic Health & Self Healing
Healing 3 bodies and 5 layers
Resilience in life struggles – conflicts & Stress
The Yoga and Ayurveda way of life
Increasing & Balancing Prana
Learning lesson on karma
Going to the root causes of suffering
Sadhana – Conscious Training
Overcoming (adapting) obstacles from the environment
Healing emotion and relationship
Cultivating selfless love
Finding your purpose
Sublimating habits & desires
Protecting & strengthening the mind
Positive thinking in daily life
Meditation in daily life
Self inquiry to be free from Karma
Nurturing Self-awareness, Satsanga & helpful connection
Daily Course Schedule
• 6 – 7:45 am Satsang (Meditation, chanting, lecture)
• 8 – 10 am Yoga Asana and Pranayama Class
• 10:00am Brunch
• 1 – 3 pm Self Healing Workshop
• 4:00pm Yoga Asana and Pranayama Practice
• 6:00pm Dinner
• 7:30pm Satsang (Meditation, chanting, lecture)
Arrival & Departure Information
• Monday – 2:00pm
• Monday – 12:00pm (room checkout)
Planning to arrive and depart here by bus? See more information.
Helpful Links
Guest Information
Accommodations & Rates
Swami Dharmananda
Swami Dharmananda is the assistant director and spiritual advisor to staff and students of the Sivananda Ashram Yoga Farm in Grass Valley, California, where he teaches yoga and meditation in the Teacher Training Course. He presents the classical teachings in a practical and accessible way to people of all backgrounds.
Teachers are subject to change.
