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Hatha Yoga Weekend Retreat
with Swami Paramananda & Shakti

Friday, May 24 - Monday, May 27

Hatha Yoga Weekend Retreat at the Sivananda Yoga Ranch

WITH

Swami Paramananda
& Shakti

Tuition: Accommodation or Ashram day rate only

Register Now

Take your yoga practice to the next level by expanding your understanding of the 12 basic postures of the Sivananda Yoga sequence. Explore advanced variations, guided by senior staff in a safe and informative way.

Registration Information

The course tuition (listed above) is for the whole program. Your accommodation rate includes meals, Satsangs, and Hatha yoga classes which are offered daily.

Program Schedule

Friday

2:00pm      Check-in
4:00pm      Hatha Yoga Class
6:00pm      Dinner
8:00pm      Satsang*
10:30pm    Lights Out

Saturday-Sunday

5:30am      Wake Up Bell
6:00am      Satsang* or Silent Walk
8:00am      Hatha Yoga Class
10:00am    Brunch
10:45am    Karma Yoga
12:00pm    Optional Activity (coaching class, walk or other activity)
2:00pm      Workshop
4:00pm      Hatha Yoga Class
6:00pm      Dinner
8:00pm      Satsang*
10:30pm    Lights Out

Monday

5:30am      Wake Up Bell
6:00am      Satsang* or Silent Walk
8:00am       Hatha Yoga Class
10:00am    Brunch
10:45am    Karma Yoga
12:00pm    Room Check-Out

* Satsang – 30-minute silent meditation, kirtan / chanting, spiritual lecture.
Daily activity schedule, and/or possible changes, will be announced at morning Satsang.

Arrival & Departure Information

•   Friday – 2:00pm onwards
•   Monday – 12:00pm (room checkout)

Planning to arrive and depart here by bus?  See more information.

Helpful Links

Yoga Vacation
Guest Information
Accommodations & Rates

Swami Paramananda

Swami Paramananda, manager of the Sivananda Yoga Ranch, has been dedicated to the practices of Yoga for nearly a decade. Through his intense devotion to Yoga and his great sense of humor, Swami Paramananda is a wonderful teacher who effortlessly weaves classical yoga teachings into today’s modern lifestyle.

Shakti

Shakti is a long time Sivananda senior staff member. She started her yoga path with Sivananda teachers in her home country of Colombia. She then moved to India where she served as staff in both the Neyyar and Madurai ashrams in southern India. She regularly teaches and assists in Sivananda Teacher Training Courses.

The Ranch's Daily Schedule

5:30amWake Up
6:00amSatsang or Silent Walk
8:00amHatha Yoga Class
10:00amBrunch
11:00amKarma Yoga
12:00pmAfternoon Program
& Free Time
4:00pmHatha Yoga Class
6:00pmDinner
8:00pmSatsang
10:30pmLights Out

Satsang & Yoga Classes

Satsang consists of a 30-minute silent meditation, followed by 30 minutes of spiritual chanting (kirtan), and finishes with 30 minutes of spiritual lecture.
Daily attendance at both Satsangs and Hatha Yoga Classes is encouraged for your health and well-being and to maintain the proper rhythm and atmosphere of the ashram community.

Sivananda Yoga Ranch

Details

Start:
Friday, May 24
End:
Monday, May 27

Venue

Sivananda Yoga Ranch
500 Budd Rd
Woodbourne, NY 12788

Organizer

The Sivananda Yoga Ranch
Phone:
845-436-6492
Email:
yogaranch@sivananda.org
Website:
sivanandayogaranch.org