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Healthy Cooking for Busy People

Friday, January 8, 2016 - Monday, January 11, 2016

$15
Healthy Cooking for Busy People at the Sivananda Yoga Ranch

TAUGHT BY

Arjuna

$15

Call To Register

Come and learn the joys of cooking simple, healthy meals for busy people. We will discuss the Yogic principles of diet which will be complemented with theory from Ayurvedic Traditions and other sources. The class will consist of theory, menu planning, cutting techniques, cooking methods, and of course enjoying the delicious meal we prepare.

Join us for this interactive weekend that will give you tools to bring healthy eating into your home and family. Limit 15 people. Call us to register today.

Arrival & Departure Information

•   Friday – 2:00pm 

•   Sunday – 12:00pm (room checkout)



Planning to arrive and depart here by bus?  See more information.



Helpful Links

Yoga Vacation
Guest Information
Accommodations & Rates


Arjuna

Arjuna is a direct disciple of Swami Vishnudevananda and the director of Yoga Sivananda, an affiliated-Sivananda Yoga Center in Gatineau, Quebec. He has been a professional vegetarian cook for 25 years and has been teaching family yoga programs in Sivananda centers and ashrams for many years. Arjuna’s approach is dynamic, personal, and inspiring, and includes many instructive stories from his time spent with Swami Vishnudevananda.

The Ranch's Daily Schedule

5:30amWake Up
6:00amSatsang or Silent Walk
8:00amHatha Yoga Class
10:00amBrunch
11:00amKarma Yoga
12:00pmAfternoon Program
& Free Time
4:00pmHatha Yoga Class
6:00pmDinner
8:00pmSatsang
10:30pmLights Out

Satsang & Yoga Classes

Satsang consists of a 30-minute silent meditation, followed by 30 minutes of spiritual chanting (kirtan), and finishes with 30 minutes of spiritual lecture.
Daily attendance at both Satsangs and Hatha Yoga Classes is encouraged for your health and well-being and to maintain the proper rhythm and atmosphere of the ashram community.

Sivananda Yoga Ranch

Details

Start:
Friday, January 8, 2016
End:
Monday, January 11, 2016
Cost:
$15

Venue

Sivananda Yoga Ranch
500 Budd Rd
Woodbourne, NY 12788 United States

Organizer

The Sivananda Yoga Ranch
Phone:
845-436-6492
Email:
yogaranchregistration@sivananda.org
Website:
sivanandayogaranch.org