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Indian Cooking for a Lighter Life
with Neeti

Friday, September 28, 2018 - Sunday, September 30, 2018

$25
Indian Cooking for a Lighter Life at the Sivananda Yoga Ranch

WITH

Neeti

Tuition: $25 + Accommodation or Ashram day rate

Register Now

Vegetarian cooking offers inspiration towards leading a healthier, happier, and more ethical way of life. Join Neeti as she shares her Indian secrets for cooking delicious, fresh, and joyful vegetarian dishes, and then enjoy eating the meal prepared! No experience necessary.

Registration Information

The course tuition (listed above) is for the whole program. Your accommodation rate includes meals, Satsangs, and Hatha yoga classes which are offered daily.

Program Schedule

Friday

2:00pm->  Check-in
4:00pm      Hatha Yoga Class
6:00pm      Dinner
8:00pm      Satsang*
10:30pm    Lights Out

Saturday

5:30am      Wake Up Bell
6:00am      Satsang* or Silent Walk
8:00am      Hatha Yoga Class
10:00am    Brunch
10:45am    Karma Yoga
12:00pm    Optional Activity (Coaching Class, Walk or Other Activity)
2:00pm      Cooking Theory & Workshop
4:00pm      Hatha Yoga Class
6:00pm      Dinner
8:00pm      Satsang*
10:30pm    Lights Out

Sunday

5:30am      Wake Up Bell
6:00am      Satsang* or Silent Walk
8:00am      Hatha Yoga Class
10:00am    Brunch
10:45am    Karma Yoga
12:00pm    Room Check-Out

* Satsang – 30-minute silent meditation, kirtan / chanting, spiritual lecture.
Daily activity schedule, and/or possible changes, will be announced at morning Satsang.

Arrival & Departure Information

•   Friday – 12:00pm 

•   Sunday – 12:00pm (room checkout)



Planning to arrive and depart here by bus?  See more information.

Helpful Links

Yoga Vacation
Guest Information
Accommodations & Rates

Neeti

Originally from Delhi, Neeti has had over 25 years’ experience cooking and baking on a professional level. A baker by profession, she has been a lifetime member of the Society of Indian Bakers, and served on its executive board for several years. She was also part-owner and manager of a successful Delhi restaurant before coming to Canada in 2007. As Sivananda Ashram staff for the past 8 years, Neeti has taught countless courses in India and Canada, and has been teaching regular workshops and courses in Sivananda centres and ashrams.

The Ranch's Daily Schedule

5:30amWake Up
6:00amSatsang or Silent Walk
8:00amHatha Yoga Class
10:00amBrunch
11:00amKarma Yoga
12:00pmAfternoon Program
& Free Time
4:00pmHatha Yoga Class
6:00pmDinner
8:00pmSatsang
10:30pmLights Out

Satsang & Yoga Classes

Satsang consists of a 30-minute silent meditation, followed by 30 minutes of spiritual chanting (kirtan), and finishes with 30 minutes of spiritual lecture.
Daily attendance at both Satsangs and Hatha Yoga Classes is encouraged for your health and well-being and to maintain the proper rhythm and atmosphere of the ashram community.

Sivananda Yoga Ranch

Details

Start:
Friday, September 28, 2018
End:
Sunday, September 30, 2018
Cost:
$25

Venue

Sivananda Yoga Ranch
500 Budd Rd
Woodbourne, NY 12788

Organizer

The Sivananda Yoga Ranch
Phone:
845-436-6492
Email:
yogaranch@sivananda.org
Website:
sivanandayogaranch.org