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Japa Meditation: Focusing on the Sacred Week Retreatwith Swami Gangananda

Monday, September 9 @ 2:00 pm - Friday, September 13 @ 12:00 pm EDT

Tuition: Accommodation only

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Swami Sivananda defines mantra as “divinity encased within a sound structure.” This program focuses on the power and techniques of mantra repetition (Japa) through all four paths of Yoga: Karma Yoga, Bhakti Yoga, Raja Yoga, and Jnana Yoga. Through theory and practice, see how mantras can protect and calm the mind, lift the heart, and illumine the intellect.

Join Swami Gangananda and learn a way to be free!


Program Schedule

1st day

2:00pm      Check-in
4:00pm      Hatha Yoga Class
6:00pm      Dinner
7:00pm      Orientation
8:00pm      Satsang*
10:30pm    Lights Out

 Course Schedule

5:30am      Wake Up Bell
6:00am      Satsang* or Silent Walk
8:00am      Hatha Yoga Class
10:00am    Brunch
1:00 pm    Workshop
4:00pm    Hatha Yoga Class
6:00pm      Dinner
8:00pm      Satsang*
10:30pm    Lights Out

Final Day

5:30am      Wake Up Bell
6:00am      Satsang* or Silent Walk
8:00am      Hatha Yoga Class
10:00am    Brunch
11:00am    Closing Circle
12:00pm    Room Check-Out

* Satsang – 30-minute silent meditation, kirtan / chanting, spiritual lecture.
Daily activity schedule, and/or possible changes, will be announced at morning Satsang.

Arrival & Departure Information

•   1st Day – 2:00pm
•   Final Day – 12:00pm (room checkout)
Planning to arrive and depart here by bus?
See more information.

Helpful Links

Guest Information
Accommodations & Rates

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Swami Gangananda is a senior teacher in the Sivananda lineage.  Swamiji spent 30 years practicing and teaching by Ganga in Uttarkashi, India.  Now she resides at the Sivananda Yoga Ranch in New York.  Swamiji teaches with a friendly smile and a big heart.

Details

Start:
Monday, September 9 @ 2:00 pm UTC-4
End:
Friday, September 13 @ 12:00 pm UTC-4

Venue

Sivananda Yoga Ranch
500 Budd Rd
Woodbourne, NY 12788 United States

Organizer

The Sivananda Yoga Ranch
Phone:
845-436-6492
Email:
yogaranchregistration@sivananda.org
Website:
sivanandayogaranch.org