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Meditation and Silence Retreat
with Swami Hridyananda

Sunday, August 4 - Friday, August 9

$125

Meditation and Silence Retreat at the Sivananda Yoga Ranch

WITH

Swami Hridyananda

Tuition: Accommodation or Ashram day rate only

Register Now

Disengage from the distractions of your busy life and dive into a 6-day meditation immersion in the serene setting of the Catskill mountains to explore meditative theory, sitting practice, mauna (silence), and mindfulness. Return home with a meditation practice that you can easily incorporate into your daily life.

Registration Information

The course tuition (listed above) is for the whole program. Your accommodation rate includes meals, Satsangs, and Hatha yoga classes which are offered daily.

Program Schedule

Sunday

2:00pm      Check-in
4:00pm      Hatha Yoga Class
6:00pm      Dinner
8:00pm      Satsang*
10:30pm    Lights Out

Monday – Thursday

5:30am      Wake Up Bell
6:00am      Satsang* or Silent Walk
8:00am      Hatha Yoga Class
10:00am    Brunch
10:45am    Karma Yoga
12:00pm    Workshop
2:00pm     Optional Activity (coaching class, walk or other activity)
4:00pm      Hatha Yoga Class
6:00pm      Dinner
8:00pm      Satsang*
10:30pm    Lights Out

Friday

5:30am      Wake Up Bell
6:00am      Satsang* or Silent Walk
8:00am      Hatha Yoga Class
10:00am    Brunch
10:45am    Karma Yoga
12:00pm    Final Workshop
12:00pm    Room Check-Out

* Satsang – 30-minute silent meditation, kirtan / chanting, spiritual lecture.
Daily activity schedule, and/or possible changes, will be announced at morning Satsang.

Arrival & Departure Information

•   Sunday – 2:00pm onwards
•   Friday – 12:00pm (room checkout)

Planning to arrive and depart here by bus?  See more information.

Helpful Links

Yoga Vacation
Guest Information
Accommodations & Rates

Swami Hridyananda

Swami Hridyananda is a direct disciple of Swami Vishnudevananda and senior staff of the Sivananda Organization. She has spent over 30 years teaching yoga and Sivananda Yoga Teacher Training Courses, and supporting individuals on this transformative journey.

The Ranch's Daily Schedule

5:30amWake Up
6:00amSatsang or Silent Walk
8:00amHatha Yoga Class
10:00amBrunch
11:00amKarma Yoga
12:00pmAfternoon Program
& Free Time
4:00pmHatha Yoga Class
6:00pmDinner
8:00pmSatsang
10:30pmLights Out

Satsang & Yoga Classes

Satsang consists of a 30-minute silent meditation, followed by 30 minutes of spiritual chanting (kirtan), and finishes with 30 minutes of spiritual lecture.
Daily attendance at both Satsangs and Hatha Yoga Classes is encouraged for your health and well-being and to maintain the proper rhythm and atmosphere of the ashram community.

Sivananda Yoga Ranch

Details

Start:
Sunday, August 4
End:
Friday, August 9
Cost:
$125

Venue

Sivananda Yoga Ranch
500 Budd Rd
Woodbourne, NY 12788

Organizer

The Sivananda Yoga Ranch
Phone:
845-436-6492
Email:
yogaranch@sivananda.org
Website:
sivanandayogaranch.org