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Movement & Meditation
with Reverend Nafisa Sharriff

Friday, June 29 - Sunday, July 1

$100
Movement & Meditation at the Sivananda Yoga Ranch

WITH

Reverend Nafisa Sharriff

Tuition: $100
– plus –
Accommodation or Ashram day rate

Register Now

Join Reverend Nafisa Sharriff for two hours of traditional West African Dance and Folklore from the Old Malian Empire. Come and immerse yourself in a full mind, body, spirit approach to learning about this rich cultural folklore as you not only stretch, exercise and dance but also enjoy the gentle meditative cool down at the end of each class to quiet your mind, relax your body and open your heart. All levels are welcome!

Registration Information

The course tuition (listed above) is for the whole program. Your accommodation rate includes meals, Satsangs, and Hatha yoga classes which are offered daily.

Schedule

Friday
2:00pm onwards     Check-in
4:00pm     Hatha Yoga Class
6:00pm     Dinner
8:00pm     Satsang*
10:30pm   Lights Out

Saturday
5:30am     Wake up Bell
6:00am     Satsang* or Silent Walk
8:00am     Hatha Yoga Class
10:00am   Brunch
10:45am   Karma Yoga
12:00pm   Workshop
3:00pm     Free Time
4:00pm     Hatha Yoga Class
6:00pm     Dinner
8:00pm     Satsang*
10:30pm   Lights Out

Sunday
5:30am     Wake up Bell
6:00am     Satsang* or Silent Walk
8:00am     Hatha Yoga Class
10:00am   Brunch
10:45am   Karma Yoga
12:00pm   Room check-out & Workshop

* Satsang – 30-minute silent meditation, kirtan / chanting, spiritual lecture. Daily activity schedule, and/or possible changes, will be announced at morning Satsang.

Program Details

•   Saturday workshop: 12:00 – 2pm
•   Sunday workshop: 12:00 – 2pm

Arrival & Departure Information

•   Friday – 2:00pm 
onwards
•   Sunday – 12:00pm (room checkout)



Planning to arrive and depart here by bus?  See more information.

Helpful Links

Yoga Vacation
Guest Information
Accommodations & Rates

Reverend Nafisa Sharriff

Reverend Nafisa Sharriff is the founder and CEO of Entering the Holy of Holies, An Institute of Learning and Healing, Inc.. She is an ordained Interfaith Minister, Meditation Master, Reiki Practitioner, Professional Dancer and Choreographer. Integrating her love for Dance and the Divine, Reverend Nafisa teaches African Dance and Movement & Meditation classes to people of all faiths, religions and nonreligious backgrounds throughout New York City.

The Ranch's Daily Schedule

5:30amWake Up
6:00amSatsang or Silent Walk
8:00amHatha Yoga Class
10:00amBrunch
11:00amKarma Yoga
12:00pmAfternoon Program
& Free Time
4:00pmHatha Yoga Class
6:00pmDinner
8:00pmSatsang
10:30pmLights Out

Satsang & Yoga Classes

Satsang consists of a 30-minute silent meditation, followed by 30 minutes of spiritual chanting (kirtan), and finishes with 30 minutes of spiritual lecture.
Daily attendance at both Satsangs and Hatha Yoga Classes is encouraged for your health and well-being and to maintain the proper rhythm and atmosphere of the ashram community.

Sivananda Yoga Ranch

Details

Start:
Friday, June 29
End:
Sunday, July 1
Cost:
$100

Venue

Sivananda Yoga Ranch
500 Budd Rd
Woodbourne, NY 12788

Organizer

The Sivananda Yoga Ranch
Phone:
845-436-6492
Email:
yogaranch@sivananda.org
Website:
sivanandayogaranch.org