Learn to upregulate your system and improve the natural detoxification function of your body with food, nutrients, exercise, and lifestyle changes. Explore the physiology of detoxification, and those factors that enhance or weaken your body’s ability to detox.
During interactive classes with clinical nutritionist Manu Dawson, discuss the cardiovascular disease, healthy fat loss, hormone balancing, healthy vegetarian practices and how to create an overall healthy lifestyle.
Explore the importance of integrating aspects of traditional medicine, Ayurveda, modern naturopathic and Functional Medicine.
Program & Connection Information
Friday, Apr 10th- Satsang at 7:30 pm with Manu Dawson
‘Strengthening the Immune System’
Platform: FB Live
Saturday, Apr 11th
Detoxification Workshop with Manu Dawson at 2 pm – 3:30 pm
Pre-registration is quick, and login details will be emailed immediately by the registration system. Sign Up for our email newsletter and stay connected and in tune with the Sivananda community.
Manu Dawson is a Certified Yoga Nutrition Therapist (CYNTh), certified by Dr. Amrita McClanahan director of Integral Yoga Health Services. He is a practicing Clinical Nutritionist for Well Balanced Chiropractic in NY and has directed hundreds of people in Detoxification Protocols. Manu is a direct disciple of Swami Satchidananda who was a direct disciple of Master Sivananda.
The Ranch's Daily Schedule
6:00amSatsang or Silent Walk
8:00amHatha Yoga Class
12:00pmAfternoon Program& Free Time
4:00pmHatha Yoga Class
Satsang & Yoga Classes
Satsang consists of a 30-minute silent meditation, followed by 30 minutes of spiritual chanting (kirtan), and finishes with 30 minutes of spiritual lecture.
Daily attendance at both Satsangs and Hatha Yoga Classes is encouraged for your health and well-being and to maintain the proper rhythm and atmosphere of the ashram community.