Over this 4 day intensive, learn the time-honored tradition and wisdom of Yoga in relation to the vegetarian diet.
Manu Dawson will illuminate the benefits of a plant-based diet and the most functional way to incorporate such a diet, including vegan, raw, Mediterranean, and other forms of vegetarian regimes, into your lifestyle. A clean, wholesome diet can dramatically improve health and well-being and help you establish an appropriate body weight.
Also Learn about detoxification and fasting methods, using water, juices, and specific foods, nutrients, and herbs to detoxify the system as you discover the physiological and psychological benefits of fasting and the best ways to begin, maintain, and break a fast.
*** New vegetarians and vegans and those wishing to expand their range of choices will discover food combinations
*** Functional Nutrient balance will be discussed to assist overall health and well being.
*** The effect of food on energy and the mind
*** The importance of balancing raw foods with cooked ones.
*** How yoga asanas affect and aid in your health
Streamed Live by Zoom
Dates & Times:
(Eastern Standard Time US & Canada)
Thursday, Sept 10 @ 5:30 pm – 7:30 pm
Friday, Sept 11 @ 5:30 pm – 7:30 pm
Thursday, Sept 17 @ 5:30 pm – 7:30 pm
Friday, Sept 18 @ 5:30 pm – 7:30 pm
Use the Pre-register button to receive Zoom login details by email.
Manu Dawson is a Certified Yoga Nutrition Therapist (CYNTh), certified by Dr. Amrita McClanahan director of Integral Yoga Health Services. He is a practicing Clinical Nutritionist for Well Balanced Chiropractic in NY and has directed hundreds of people in Detoxification Protocols. Manu is a direct disciple of Swami Satchidananda who was a direct disciple of Master Sivananda.