The person sows a thought and harvests an action. Sow an action and harvest a habit. Sow a habit and harvest a character. Sow a character and harvest a destiny.
This course explores the art and practice of positive thinking as a way to lead to a happier and more balanced life. You’ll begin to examine the nature of your thoughts and learn to transform them, making way for a calmer mind and better relationships.
The nature of thought
How to deal with unwanted thoughts
Breaking negative thought patterns
Transforming negative emotions
Managing the stresses of daily life
How to turn obstacles to one’s advantage
“As you think, so you become. As are your thoughts so must be your life. Improve your thinking. Better thoughts bring better actions.” ~ S. Sivananda
Monday & Wednesday (4 classes, 2 weeks) (Eastern Standard Time)
Mon, Feb 15 @ 6:30 pm – 7:30 pm
Wed, Feb 17 @ 6:30 pm – 7:30 pm
Mon, Feb 22 @ 6:30pm – 7:30 pm
Wed, Feb 24 @ 6:30 pm – 7:30 pm
Meet by Zoom
Use the Pre-register button to receive Zoom login details by email. Zoom can be used on desktop or a mobile device, but please note that Zoom’s recent privacy and security updates require that you create and sign in to a personal account.