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Online: Pre-Natal Yoga Classes Jan 10, 17, 24, 31
with Chandana

Sunday, January 10 @ 12:00 pm - Sunday, January 31 @ 1:15 pm

Pre-Natal Yoga



Suggested Donation: $15 – $45


The time during pregnancy is precious. Yoga postures, breathing exercises and relaxation techniques can help the mind and body adapt to pregnancy, prepare for labor and adjust to life with the new baby. Over the course of the pregnancy, many postures are adjusted or replaced with specific variations. Learn how to modify the Sivananda sequence for your pregnancy.

Program Schedule

Sundays @ 12 pm – 1:15 pm
Sunday, Jan 10
Sunday, Jan 17
Sunday, Jan 24
Sunday, Jan 31

Meet by Zoom
Use the Pre-register button to receive Zoom login details by email. Zoom can be used on desktop or a mobile device, but please note that Zoom’s recent privacy and security updates require that you create and sign in to a personal account.


Sunday, January 10 @ 12:00 pm
Sunday, January 31 @ 1:15 pm