Qi-gong is a gentle, easy-to-learn form of exercise that improves health, mental clarity and total well-being. When qi-gong is practiced, energy moves freely through the body to bring mind and body into balance, clear blocked meridians, and bring about natural healing.
Pre-registration is quick, and login details will be emailed immediately by the registration system. Sign Up for our email newsletter and stay connected and in tune with the Sivananda community.
Mitchell J. Rabin is the host of the popular podcast A Better World Radio and host/producer of the public access TV show in Manhattan called A Better World with Mitchell Rabin. He is a holistic psychotherapist, counselor and coach who has been giving workshops at the Ashram since 2000.
The Ranch's Daily Schedule
6:00amSatsang or Silent Walk
8:00amHatha Yoga Class
12:00pmAfternoon Program& Free Time
4:00pmHatha Yoga Class
Satsang & Yoga Classes
Satsang consists of a 30-minute silent meditation, followed by 30 minutes of spiritual chanting (kirtan), and finishes with 30 minutes of spiritual lecture.
Daily attendance at both Satsangs and Hatha Yoga Classes is encouraged for your health and well-being and to maintain the proper rhythm and atmosphere of the ashram community.