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Sadhana Week Retreat
with Srinivasan, Swami Paramananda & Arjuna

Sunday, July 1 - Friday, July 6

$80
 Sadhana Week at the Sivananda Yoga Ranch

WITH

Srinivasan
Swami Paramananda
Arjuna

Tuition: $80
– plus –
Accommodation or Ashram day rate (holiday rate)

Register Now

Is it time to re-energize your practice? Join us for 5-days of inspiration and integration as we explore Hatha Yoga from a fresh perspective, gain new insights into Swami Vishnudevananda’s life and teachings, and experience the peace and beauty of the Catskill mountains. Through guided pranayama practice, asana variations, scripture study, stories, hikes, and more this retreat will renew your practice and outlook on life.

Registration Information

The course tuition (listed above) is for the whole program. Your accommodation rate includes meals, Satsangs, and Hatha yoga classes which are offered daily.

Program Schedule

Sunday or Arrival Day

2:00pm->  Check-in
4:00pm      Hatha Yoga Class
6:00pm      Dinner
8:00pm      Satsang*
10:30pm    Lights Out

Monday – Thursday

5:15am      Optional Pranayama (Breathing) Class
5:30am      Wake Up Bell
6:00am      Satsang* or Silent Walk
8:00am      Hatha Yoga Class
10:00am    Brunch
10:45am    Karma Yoga
12:00pm    Optional Activity or Free Time (Coaching Class, Walk or Other Activity)
2:00pm      Workshop, Coaching Class, or Hike
4:00pm      Workshop, Coaching Class, or Hike
6:00pm      Dinner
8:00pm      Satsang*
10:30pm    Lights Out

Friday (or Departure Day)

5:30am      Wake Up Bell
6:00am      Satsang* or Silent Walk
8:00am      Hatha Yoga Class
10:00am    Brunch
10:45am    Karma Yoga
12:00pm    Room Check-Out

* Satsang – 30-minute silent meditation, kirtan / chanting, spiritual lecture.
Daily activity schedule, and/or possible changes, will be announced at morning Satsang.

Arrival & Departure Information

•   Sunday – 2:00pm 
onwards
•   Friday – 12:00pm (room checkout)




Planning to arrive and depart here by bus?  See more information.

Helpful Links

Yoga Vacation
Guest Information
Accommodations & Rates

Srinivisan

Director of the Sivananda Ashram Yoga Ranch and Acharya (senior teacher) in the International Sivananda Yoga Vedanta Centers organization, Srinivasan has dedicated his life to the propagation of the classical teachings of Yoga. An internationally recognized teacher of Raja Yoga and Hatha Yoga, Srinivasan served and studied with his guru and Yoga master, Swami Vishnudevananda, and now teaches around the world, continuing to carry the teachings as a direct disciple. As acharya, Srinivasan leads our team of teachers, conducts morning satsangs at the ashram, and leads workshops on various aspects of yoga philosophy and practice. He also leads the ashram’s move toward Earth Care and sustainability, finding an effortless union between Permaculture and Yoga. He is a knowledgeable and compassionate teacher whose life mission is empowering all with the peace and wisdom of Yoga.

Swami Paramananda

Swami Paramananda, manager of the Sivananda Yoga Ranch, has been dedicated to the practices of Yoga for nearly a decade. Through his intense devotion to Yoga and his great sense of humor, Swami Paramananda is a wonderful teacher who effortlessly weaves classical yoga teachings into today’s modern lifestyle.

Arjuna

Arjuna is a direct disciple of Swami Vishnudevananda and directs the guest programs at the Sivananda Yoga Retreat, Bahamas, during the winter season. He has been a professional vegetarian cook for 25 years and has been teaching family yoga programs in Sivananda centers and ashrams for many years. Arjuna’s approach is dynamic, personal, and inspiring, and includes many instructive stories from his time spent with Swami Vishnudevananda.

The Ranch's Daily Schedule

5:30amWake Up
6:00amSatsang or Silent Walk
8:00amHatha Yoga Class
10:00amBrunch
11:00amKarma Yoga
12:00pmAfternoon Program
& Free Time
4:00pmHatha Yoga Class
6:00pmDinner
8:00pmSatsang
10:30pmLights Out

Satsang & Yoga Classes

Satsang consists of a 30-minute silent meditation, followed by 30 minutes of spiritual chanting (kirtan), and finishes with 30 minutes of spiritual lecture.
Daily attendance at both Satsangs and Hatha Yoga Classes is encouraged for your health and well-being and to maintain the proper rhythm and atmosphere of the ashram community.

Sivananda Yoga Ranch

Details

Start:
Sunday, July 1
End:
Friday, July 6
Cost:
$80

Venue

Sivananda Yoga Ranch
500 Budd Rd
Woodbourne, NY 12788

Organizer

The Sivananda Yoga Ranch
Phone:
845-436-6492
Email:
yogaranch@sivananda.org
Website:
sivanandayogaranch.org