Juice fasting is one of the quickest and safest ways to eliminate toxins from the body. Detoxifying herbs and supplements support the process, helping to create transformation on the physical, mental, emotional, and spiritual levels.
• All organ systems of the body become cleansed
• Relieve congestion in the body & improve eliminative functions
• Balance digestion
• Increase absorption of nutrients
• Aid in weight reduction
• Relieve tiredness and re-energize the body and mind
• Reduce skin problems and ease pain and inflammation
This course is open to all. However if you have a severe chronic condition or are on medication, please consult your doctor before registering for the program.
Manu Dawson is a Certified Yoga Nutrition Therapist (CYNTh), certified by Dr. Amrita McClanahan director of Integral Yoga Health Services. He is a practicing Clinical Nutritionist for Well Balanced Chiropractic in NY and has directed hundreds of people in Detoxification Protocols. Manu is a direct disciple of Swami Satchidananda who was a direct disciple of Master Sivananda. www.integralyoganaturalfoods.com
The Ranch's Daily Schedule
6:00amSatsang or Silent Walk
8:00amHatha Yoga Class
12:00pmAfternoon Program& Free Time
4:00pmHatha Yoga Class
Satsang & Yoga Classes
Satsang consists of a 30-minute silent meditation, followed by 30 minutes of spiritual chanting (kirtan), and finishes with 30 minutes of spiritual lecture.
Daily attendance at both Satsangs and Hatha Yoga Classes is encouraged for your health and well-being and to maintain the proper rhythm and atmosphere of the ashram community.