The Importance of Posture on your Physical, Mental and Emotional Healthwith Dr. Michael Pyfrom
Friday, March 13 - Sunday, March 15
WITH
Dr. Michael Pyfrom
Tuition: Accommodation or Ashram day rate only
Better health leads to better quality of life. Learn why posture is so important for proper spine and nervous system function and how proper spinal hygiene improves the brain function giving you a greater healing potential.
Registration Information
The course tuition (listed above) is for the whole program. Your accommodation rate includes meals, Satsangs, and Hatha yoga classes which are offered daily.
Program Schedule
Friday
2:00pm Check-in
4:00-6:00pm Hatha Yoga Class
6:00-6:45pm Dinner
8:00-9:30pm Satsang*
10:30pm Lights Out
Saturday
5:30am Wake Up Bell
6:00-7:30am Satsang* or Silent Walk
8:00-10:00am Hatha Yoga Class
10:00-10:45am Brunch
10:45-11:30am Karma Yoga
12:00-1:30pm Workshop
4:00-6:00pm Hatha Yoga Class
6:00-6:45pm Dinner
8:00-9:30pm Satsang*
10:30pm Lights Out
Sunday
5:30am Wake Up Bell
6:00-7:30am Satsang* or Silent Walk
8:00-10:00am Hatha Yoga Class
10:00-10:45am Brunch
10:45-11:30am Karma Yoga
12:00pm Room Check-Out
* Satsang – 30-minute silent meditation, kirtan / chanting, spiritual lecture.
Daily activity schedule, and/or possible changes, will be announced at morning Satsang.
Arrival & Departure Information
• Friday – 2:00pm onwards
• Sunday – 12:00pm (room checkout)
Planning to arrive and depart here by bus? See more information.
Helpful Links
Dr. Michael Pyfrom
Dr. Pyfrom is a licensed chiropractic doctor, the founding member of the Bahamas Chiropractic Association and Chairman of the ICA’s Committee on Mental Health, Addictions, and Behavioral Health.
