Join this 2-day online workshop to learn and refresh your understanding of how to maintain a high level of prana and keep reinforcing the mind in a positive direction. The techniques are time tested and can be applied in everyday life. Our thoughts lead to actions, actions lead to habits, habits lead to our character, and our character determines our destiny. Guide your destiny in a positive direction.
Program & Connection Information
Saturday, April 18, & Sunday, April 19, from 2:00 – 3:30 pm
Donation based (Minimum $5, Suggested Donation $30). We are requesting pre-registration and a minimum donation to help reinforce our commitment to attending and participating in online satsang–the collective practice of seeking truth and tuning to the Divine.
Pre-registration is quick, and login details will be emailed immediately by the registration system. Sign Up for our email newsletter and stay connected and in tune with the Sivananda community.
Miatri is the director of the Sivananda Center in Chicago. She has studied psychology and meditation extensively and has led countless classes, courses, and training on mindfulness and the power of thought.
The Ranch's Daily Schedule
6:00amSatsang or Silent Walk
8:00amHatha Yoga Class
12:00pmAfternoon Program& Free Time
4:00pmHatha Yoga Class
Satsang & Yoga Classes
Satsang consists of a 30-minute silent meditation, followed by 30 minutes of spiritual chanting (kirtan), and finishes with 30 minutes of spiritual lecture.
Daily attendance at both Satsangs and Hatha Yoga Classes is encouraged for your health and well-being and to maintain the proper rhythm and atmosphere of the ashram community.