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Yoga at Home
with Tony D’Angelo (Keshava)

Friday, July 19 - Sunday, July 21

Yoga at Home at the Sivananda Yoga Ranch

WITH

Tony D’Angelo (Keshava)

Tuition: Accommodation or Ashram day rate only

Register Now

Explore ways to create a daily Yoga lifestyle routine at home, including how to integrate the five basic points (postures, breathing, relaxation, diet and meditation/positive thinking) into day-to-day activities. No matter what your individual circumstances are, or how new you are to Yoga, this workshop will help you learn to incorporate the teachings into your day according to the time you have available.

Registration Information

The course tuition (listed above) is for the whole program. Your accommodation rate includes meals, Satsangs, and Hatha yoga classes which are offered daily.

Program Schedule

Friday

2:00pm      Check-in
4:00pm      Hatha Yoga Class
6:00pm      Dinner
8:00pm      Satsang*
10:30pm    Lights Out

Saturday

5:30am      Wake Up Bell
6:00am      Satsang* or Silent Walk
8:00am      Hatha Yoga Class
10:00am    Brunch
10:45am    Karma Yoga
12:00pm    Workshop
2:00pm      Optional Activity (coaching class, walk or other activity)
4:00pm      Hatha Yoga Class
6:00pm      Dinner
8:00pm      Satsang*
10:30pm    Lights Out

Sunday

5:30am      Wake Up Bell
6:00am      Satsang* or Silent Walk
8:00am      Hatha Yoga Class
10:00am    Brunch
10:45am    Karma Yoga
12:00pm    Room Check-Out

* Satsang – 30-minute silent meditation, kirtan / chanting, spiritual lecture.
Daily activity schedule, and/or possible changes, will be announced at morning Satsang.

Arrival & Departure Information

•   Friday – 2:00pm onwards
•   Sunday – 12:00pm (room checkout)

Planning to arrive and depart here by bus?  See more information.

Helpful Links

Yoga Vacation
Guest Information
Accommodations & Rates

Tony D’Angelo (Keshava)

Keshava started practicing yoga at home in the late 1970’s while living with his wife and children, and working at a full time job. After graduating from the Sivananda Yoga Teachers Training Course he started teaching yoga, and continues to teach and practice yoga while at home during his retirement years. Since retiring from full time employment he has taught a college level credit course in yoga which includes the culture, philosophy and practice of this ancient science.

The Ranch's Daily Schedule

5:30amWake Up
6:00amSatsang or Silent Walk
8:00amHatha Yoga Class
10:00amBrunch
11:00amKarma Yoga
12:00pmAfternoon Program
& Free Time
4:00pmHatha Yoga Class
6:00pmDinner
8:00pmSatsang
10:30pmLights Out

Satsang & Yoga Classes

Satsang consists of a 30-minute silent meditation, followed by 30 minutes of spiritual chanting (kirtan), and finishes with 30 minutes of spiritual lecture.
Daily attendance at both Satsangs and Hatha Yoga Classes is encouraged for your health and well-being and to maintain the proper rhythm and atmosphere of the ashram community.

Sivananda Yoga Ranch

Details

Start:
Friday, July 19
End:
Sunday, July 21

Venue

Sivananda Yoga Ranch
500 Budd Rd
Woodbourne, NY 12788

Organizer

The Sivananda Yoga Ranch
Phone:
845-436-6492
Email:
yogaranch@sivananda.org
Website:
sivanandayogaranch.org