- This event has passed.
Yoga for Balancewith Bharata
Friday, September 27, 2019 - Sunday, September 29, 2019
WITH
Bharata
Tuition: Accommodation or Ashram day rate only
Balance of body and mind are important for quality of life. Yoga can help improve physical balance and strength, as well as provide a clearer mental basis for making balanced decisions. Join Bharata for a workshop focusing on asana postures that can improve overall physical strength, aid in recovery of a variety of balance disorders, and increase mental concentration. All welcome.
Registration Information
The course tuition (listed above) is for the whole program. Your accommodation rate includes meals, Satsangs, and Hatha yoga classes which are offered daily.
Program Schedule
Friday
2:00pm Check-in
4:00pm Hatha Yoga Class
6:00pm Dinner
8:00pm Satsang*
10:30pm Lights Out
Saturday
5:30am Wake Up Bell
6:00am Satsang* or Silent Walk
8:00am Hatha Yoga Class
10:00am Brunch
10:45am Karma Yoga
12:00pm Optional Activity (coaching class, walk or other activity)
2:00pm Workshop
4:00pm Hatha Yoga Class
6:00pm Dinner
8:00pm Satsang*
10:30pm Lights Out
Sunday
5:30am Wake Up Bell
6:00am Satsang* or Silent Walk
8:00am Hatha Yoga Class
10:00am Brunch
10:45am Karma Yoga
12:00pm Room Check-Out
* Satsang – 30-minute silent meditation, kirtan / chanting, spiritual lecture.
Daily activity schedule, and/or possible changes, will be announced at morning Satsang.
Arrival & Departure Information
• Friday – 2:00pm onwards
• Sunday – 12:00pm (room checkout)
Planning to arrive and depart here by bus? See more information.
Helpful Links
Bharata
Bharata is a Sivananda Yoga teacher and practicing physical therapist. For over 20 years, he has been treating orthopaedic, neurological, and various general medical/surgical conditions.
