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Yoga for Stress & Anxietywith Staff
Friday, August 18 @ 2:00 pm - Sunday, August 20 @ 12:00 pm EDT
The Ranch's Daily Schedule
5:30amWake Up 6:00amSatsang or Silent Walk 8:00amHatha Yoga Class 10:00amBrunch 11:00amKarma Yoga 12:00pmAfternoon Program& Free Time 4:00pmHatha Yoga Class 6:00pmDinner 8:00pmSatsang 10:30pmLights Out
Satsang & Yoga Classes
Satsang consists of a 30-minute silent meditation, followed by 30 minutes of spiritual chanting (kirtan), and finishes with 30 minutes of spiritual lecture.
Daily attendance at both Satsangs and Hatha Yoga Classes is encouraged for your health and well-being and to maintain the proper rhythm and atmosphere of the ashram community.