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Yoga for Stress & Anxietywith Staff
Friday, August 18 @ 2:00 pm - Sunday, August 20 @ 12:00 pm EDT
Cost: $70 + Accommodations
Renew your outlook on life with the ancient tools of Yoga. Learn practical and accessible Yoga techniques to open the heart, to generate positive thought patterns and to overcome negative tendencies. In this atmosphere, it is difficult for us to access our innate positive and joyful nature, and to remember the goodness of human beings and the grace of God. This course delivers practical Yoga tools to recharge and reconnect with the beauty and meaning of your life. We can not change the external but we can change our outlook towards it.
Program Schedule
5:30am Wake Up Bell
6:00am Satsang* or Silent Walk
8:00am Hatha Yoga Class
10:00am Brunch
1:00 pm Workshop
4:00pm Hatha Yoga Class
6:00pm Dinner
8:00pm Satsang*
10:30pm Lights Out
* Satsang – 30-minute silent meditation, kirtan / chanting, spiritual lecture.
Daily activity schedule, and/or possible changes, will be announced at morning Satsang.
Arrival & Departure Information
• 1st day- 2:00pm
• last day- 12:00pm (room checkout)
Planning to arrive and depart here by bus? See more information.
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