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Yoga for Stress Relief Weekend Retreatwith Swami Gangananda, Satyadev & Satyabhama

Friday, August 16 @ 2:00 pm - Sunday, August 18 @ 12:00 pm EDT

Cost: $70 + Accommodations

Register

Stress is the source of incredible physical and mental suffering. While stress is difficult to avoid in daily life, it is possible to reduce and manage it by learning some simple and practical yogic tools available to everyone. 

Join us for a weekend retreat fully dedicated to relieving stress and anxiety and completely relaxing your body, mind, and spirit. Learn the simple steps to properly relax body and mind to enjoy a deep and lasting inner peace, regardless of external circumstances.

Program Schedule

Friday

2:00pm      Check-in
4:00pm      Hatha Yoga Class
6:00pm      Dinner
7:00pm      Orientation
8:00pm      Satsang*
10:30pm    Lights Out

 Saturday,

5:30am      Wake Up Bell
6:00am      Satsang* or Silent Walk
8:00am      Hatha Yoga Class
10:00am    Brunch
1:00 pm    Workshop
4:00pm     Dedicated Relaxation Time = whether Hatha Yoga, yoga nidra, or time in nature.
6:00pm      Dinner
8:00pm      Satsang – devotional voice of raga singing with our special guest: Silvia Nakkach-Knapp.
10:30pm    Lights Out

Sunday

5:30am      Wake Up Bell
6:00am      Satsang* or Silent Walk
8:00am      Hatha Yoga Class
10:00am    Brunch
11:00am    Closing Circle
12:00pm    Room Check-Out

* Satsang – 30-minute silent meditation, kirtan / chanting, spiritual lecture.
Daily activity schedule, and/or possible changes, will be announced at morning Satsang.

Arrival & Departure Information

•   Thursday – 2:00pm
•   Sunday – 12:00pm (room checkout)
Planning to arrive and depart here by bus?
See more information.

Helpful Links

Guest Information
Accommodations & Rates

Register

 

Swami Gangananda is a senior teacher in the Sivananda lineage.  Swamiji spent 30 years practicing and teaching by Ganga in Uttarkashi, India.  Now she resides at the Sivananda Yoga Ranch in New York.  Swamiji teaches with a friendly smile and a big heart.

 

 

 

Satyadev and Satyabhama

Satyadev (from Germany) is an Advanced Sivananda Yoga Teacher and since 2005 is one of the main Hatha Yoga teachers in the Sivananda Yoga Teacher Training Courses in the Bahamas, Colombia, and Argentina. And together with Satyabhama (from Colombia) are called to share the valuable teachings that have given them a lot of internal wealth in their lives.

Details

Start:
Friday, August 16 @ 2:00 pm UTC-4
End:
Sunday, August 18 @ 12:00 pm UTC-4

Venue

Sivananda Yoga Ranch
500 Budd Rd
Woodbourne, NY 12788 United States

Organizer

The Sivananda Yoga Ranch
Phone:
845-436-6492
Email:
yogaranchregistration@sivananda.org
Website:
sivanandayogaranch.org