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Yoga Immersion Week for Beginnerswith Radha Chaitanya
Sunday, July 10, 2022 @ 2:00 pm - Friday, July 15, 2022 @ 12:00 pm EDT
Tuition: $150 + Accommodations
This course is designed for beginners but is also suitable for anyone looking to revisit the fundamental building blocks of Hatha Yoga. During the immersion week, we will introduce the 12 basic Sivananda asanas (postures), pranayama (breathing exercises) and meditation techniques. This course will instill the discipline to create a home practice, improve flexibility and foster a greater ability to cope with stress and find inner happiness.
Registration Information
The course tuition (listed above) is for the whole program. Your accommodation rate includes meals, Satsangs, and Hatha yoga classes which are offered daily.
Program Schedule
Sunday
2:00pm Check-in
4:00pm Hatha Yoga Class
6:00pm Dinner
8:00pm Satsang*
10:30pm Lights Out
Monday – Thursday
5:30am Wake Up Bell
6:00am Satsang* or Silent Walk
8:00am Hatha Yoga Class
10:00am Brunch
10:45am Karma Yoga
12:00pm Optional Activity (coaching class, walk or other activity)
2:00pm Beginners’ Workshop
4:00pm Hatha Yoga Class
6:00pm Dinner
8:00pm Satsang*
10:30pm Lights Out
Friday
5:30am Wake Up Bell
6:00am Satsang* or Silent Walk
8:00am Hatha Yoga Class
10:00am Brunch
10:45am Karma Yoga
12:00pm Room Check-Out
* Satsang – 30-minute silent meditation, kirtan / chanting, spiritual lecture.
Daily activity schedule, and/or possible changes, will be announced at morning Satsang.
Arrival & Departure Information
• Sunday – 2:00pm onwards
• Friday – 12:00pm (room checkout)
Planning to arrive and depart here by bus? See more information.
Covid Policy
Please review our Covid Health & Safety Policy before registering.
Registration Information
Registration is required at least 3 day before the start of the program. We will arrange an online video call with all guests once you register to review our covid policy.
