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Yoga of Recovery Weekend Retreatwith Durga Leela
Thursday, July 7 - Sunday, July 10
Tuition: $300 + Accommodations
The Yoga of Recovery is an invitation to undertake heartfelt self-reflection about the addictive processes that you experience in your life. You will be intimately guided to use science, yoga, and spirituality for your unique recovery process.
Gain tools from yoga and Ayurveda for profound healing of self-destructive habits and addictive personalities. Explore how these ancient sciences can help you deepen your connection with yourself and choose new behaviors out of self-love. Learn emotional regulation, self-soothing techniques, and deep relaxation. Participate in group sharing and discussions, and attend optional 12-step meetings. Explore your own addictive behaviors and heal them at the root level.
Registration Information
The course tuition (listed above) is for the whole program. Your accommodation rate includes meals, Satsangs, and Hatha yoga classes which are offered daily.
Program Schedule
Thursday
2:00pm Check-in
4:00pm Hatha Yoga Class
6:00pm Dinner
7:00pm Ashram Orientation
8:00pm Satsang With Durga Leela
10:30pm Lights Out
Friday & Saturday
5:30am Wake Up Bell
6:00am Satsang* or Silent Walk
8:00am Hatha Yoga Class
10:00am Brunch
10:45am Karma Yoga
12:00-2pm Yoga of Recovery Weekend Course Session
2-4:30pm Free Time
4:30pm Course Practice Session/Yoga Nidra Class
6:00pm Dinner
6:50-7:45pm Open “All-fellowships” 12-step meeting (Attendance Optional)
8:00pm Satsang*
10:30pm Lights Out
Sunday
5:30am Wake Up Bell
6:00am Satsang* or Silent Walk
8:00am Hatha Yoga Class
10:00am Brunch
12:00pm Room Check-Out
2:00pm Yoga of Recovery Weekend Course Conclusion
* Satsang – 30-minute silent meditation, kirtan / chanting, spiritual lecture.
Daily activity schedule, and/or possible changes, will be announced at morning Satsang.
Please note that to maintain the spiritual purpose of the ashram we ask that all guests follow the schedule of events of our daily program. Please participate fully and obtain the maximum benefits from your retreat weekend.
Arrival & Departure Information
• Thursday – 2:00pm onwards
• Sunday – 12:00pm (room checkout) – 2pm Course Conclusioin
Planning to arrive and depart here by bus? See more information.
Helpful Links
Durga Leela
Durga Leela is an Ayurvedic Specialist and the founder of Yoga of Recovery, a comprehensive program that integrates Ayurveda and yoga with recovery tools for those affected by addiction and self-destructive behaviors. She teaches a holistic approach to recovery, integrating mind, body, and spirit. She overcame her own struggles with addiction and is a grateful member of 12-step fellowships for over 18 years. Yogaofrecovery.com
