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Yoga & Osteopathy
with Dr. Barbara Moss

Friday, April 26 - Sunday, April 28

$75
Yoga & Osteopathy at the Sivananda Yoga Ranch

WITH

Dr. Barbara Moss

Tuition: $75 + Accommodation or Ashram day rate

Register Now

Join Dr. Moss for an introduction to Osteopathic Medicine’s tenets and philosophy focusing on the Health Within, the body’s inherent capacity to heal. She will share theory and demonstration of various topics including Chakras and the somatic dysfunctions seen in the practice of Osteopathic Manipulation, and how to incorporate asanas and pranayama.

Topics covered include:

  • Introduction to Osteopathic Medicine’s tenets and philosophy focusing on the Health Within, the body’s inherent capacity to heal, focusing not on disease but on the health aiming for more motion, more flow, more balance.
  • Discussion of the “Breath of Life” in Cranial Osteopathy and its relationship to Prana
  • Chakras and the somatic dysfunctions seen in the practice of Osteopathic Manipulation
  • Demonstration of an osteopathic manipulative visit and incorporation of asanas and pranayamas
  • Encouraging pranic behaviors which allow for greatest health potential

Registration Information

The course tuition (listed above) is for the whole program. Your accommodation rate includes meals, Satsangs, and Hatha yoga classes which are offered daily.

Program Schedule

Friday

2:00pm      Check-in
4:00pm      Hatha Yoga Class
6:00pm      Dinner
8:00pm      Satsang*
10:30pm    Lights Out

Saturday

5:30am      Wake Up Bell
6:00am      Satsang* or Silent Walk
8:00am      Hatha Yoga Class
10:00am    Brunch
10:45am    Karma Yoga
12:00-3:00pm    Yoga & Osteopathy Workshop
4:00-6:00pm    Yoga & Osteopathy Workshop
6:00pm      Dinner
8:00pm      Satsang*
10:30pm    Lights Out

Sunday

5:30am      Wake Up Bell
6:00am      Satsang* or Silent Walk
8:00am      Hatha Yoga Class
10:00am    Brunch
11:00-1:00pm    Yoga & Osteopathy Workshop
12:00pm    Room Check-Out

* Satsang – 30-minute silent meditation, kirtan / chanting, spiritual lecture.
Daily activity schedule, and/or possible changes, will be announced at morning Satsang.

Arrival & Departure Information

•   Friday – 2:00pm onwards
•   Sunday – 12:00pm (room checkout)

Planning to arrive and depart here by bus?  See more information.

Helpful Links

Yoga Vacation
Guest Information
Accommodations & Rates

Dr. Barbara Moss

Dr. Barbara Ann Moss, DO, MPH, FACOFP is a Sivananda Yoga teacher and a member of the teaching faculty at the Maine-Dartmouth Family Medicine Residency where she practices full scope medicine to include delivery of infants and care of medical patients in the ICU. She enjoys a thriving outpatient practice to encourage the health within and focus on preventive medicine. She is boarded in both allopathic (MD) and osteopathic (DO) family medicine as well as being boarded in the specialty in Neuromuscular Medicine and Osteopathic Manipulative Medicine. She holds teaching positions at Dartmouth and at the University of New England. Dr. Moss has spoken at national and state medical conferences on the topic of Osteopathy and Yoga as well as at the CommonGround Country Fair but is most honored to approach the topic from the Yogic vantage point amongst practitioners at the Ashram. She is happy to share her perspective about Osteopathy and how its core philosophies align with the practice of yoga

The Ranch's Daily Schedule

5:30amWake Up
6:00amSatsang or Silent Walk
8:00amHatha Yoga Class
10:00amBrunch
11:00amKarma Yoga
12:00pmAfternoon Program
& Free Time
4:00pmHatha Yoga Class
6:00pmDinner
8:00pmSatsang
10:30pmLights Out

Satsang & Yoga Classes

Satsang consists of a 30-minute silent meditation, followed by 30 minutes of spiritual chanting (kirtan), and finishes with 30 minutes of spiritual lecture.
Daily attendance at both Satsangs and Hatha Yoga Classes is encouraged for your health and well-being and to maintain the proper rhythm and atmosphere of the ashram community.

Sivananda Yoga Ranch

Details

Start:
Friday, April 26
End:
Sunday, April 28
Cost:
$75

Venue

Sivananda Yoga Ranch
500 Budd Rd
Woodbourne, NY 12788

Organizer

The Sivananda Yoga Ranch
Phone:
845-436-6492
Email:
yogaranch@sivananda.org
Website:
sivanandayogaranch.org