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Yoga & Osteopathy
with Dr. Barbara Ann Moss

Friday, May 1 - Sunday, May 3

$75
Yoga & Osteopathy at the Sivananda Yoga Ranch

WITH

Dr. Barbara Ann Moss

Tuition: $75 + Accommodation or Ashram day rate

Register Now

Join Dr. Moss for an introduction to Osteopathic Medicine’s theory and demonstration of topics such as the Chakras (psychic energy centers), the somatic dysfunctions seen in the practice of Osteopathic Manipulation, and how to incorporate asanas and pranayama.

Registration Information

The course tuition (listed above) is for the whole program. Your accommodation rate includes meals, Satsangs, and Hatha yoga classes which are offered daily.

Program Schedule

Friday

2:00pm                 Check-in
4:00-6:00pm       Hatha Yoga Class
6:00-6:45pm       Dinner
8:00-9:30pm       Satsang*
10:30pm               Lights Out

Saturday

5:30am                    Wake Up Bell
6:00-7:30am          Satsang* or Silent Walk
8:00-10:00am        Hatha Yoga Class
10:00-10:45am      Brunch
10:45-11:30am      Karma Yoga
11:30am-1:00pm  Workshop (Theory)
2:00-3:30pm           Workshop (Practice)
4:00-6:00pm           Hatha Yoga Class
6:00-6:45pm           Dinner
8:00-9:30pm           Satsang*
10:30pm                   Lights Out

Sunday

5:30am                    Wake Up Bell
6:00-7:30am           Satsang* or Silent Walk
8:00-10:00am         Hatha Yoga Class
10:00-10:45am       Brunch
11:00am-1:00pm   Workshop
12:00pm                   Room Check-Out

* Satsang – 30-minute silent meditation, kirtan / chanting, spiritual lecture.
Daily activity schedule, and/or possible changes, will be announced at morning Satsang.

Arrival & Departure Information

•   Friday – 2:00pm onwards
•   Sunday – 12:00pm (room checkout)

Planning to arrive and depart here by bus?  See more information.

Helpful Links

Yoga Vacation
Guest Information
Accommodations & Rates

Dr. Barbara Ann Moss

Dr. Moss is a Sivananda Yoga teacher and teaches at the Maine-Dartmouth Family Medicine Residency. She is boarded in Neuromuscular, Osteopathic, and Allopathic Medicine.

The Ranch's Daily Schedule

5:30amWake Up
6:00amSatsang or Silent Walk
8:00amHatha Yoga Class
10:00amBrunch
11:00amKarma Yoga
12:00pmAfternoon Program
& Free Time
4:00pmHatha Yoga Class
6:00pmDinner
8:00pmSatsang
10:30pmLights Out

Satsang & Yoga Classes

Satsang consists of a 30-minute silent meditation, followed by 30 minutes of spiritual chanting (kirtan), and finishes with 30 minutes of spiritual lecture.
Daily attendance at both Satsangs and Hatha Yoga Classes is encouraged for your health and well-being and to maintain the proper rhythm and atmosphere of the ashram community.

Sivananda Yoga Ranch

Details

Start:
Friday, May 1
End:
Sunday, May 3
Cost:
$75

Venue

Sivananda Yoga Ranch
500 Budd Rd
Woodbourne, NY 12788
+ Google Map

Organizer

The Sivananda Yoga Ranch
Phone:
845-436-6492
Email:
yogaranch@sivananda.org
Website:
sivanandayogaranch.org