Join us for this two-day course, introducing Adi Shankaracharya's Vivekacudamani (Crest Jewel of Right thinking).
We will discuss the topics of Śraddhā,Bhakti and Dhyāna and how they can lay the foundation for us to explore and deepen our daily practice.

Meditation offers a pathway to living life with freedom and full awareness of our True Nature (Bliss absolute). This course is designed to give you the tools to establish and maintain a daily mediation practice. We will introduce the foundation philosophy and techniques needed to assimilate and inspire you to establish your home practice.

Join us for Kitchari cooking workshop: Kitchari is a one pot traditional Ayurvedic dish made with mung dal and basmati rice, and simmered in a myriad of fragrant, anti-inflammatory spices like turmeric, cumin seeds and black pepper.