Upcoming Events

Join us online for pranayama and yoga asanas!

Open to all, this weekend will inspire you to cultivate a deeper home yoga practice. It is also a helpful refresher for Yoga teachers on guiding your students with renewed integrity and sensitivity.

A main scripture of Raja Yoga, The Yoga Sutras of Patanjali, explains the practices of asana, pranayama, concentration, and meditation. Learn about the psychology of the mind and how to apply the ancient teachings in your daily yogic practice.

This 4-week course (once per week on Tuesdays) will help you understand the nature of the mind and how to develop concentration and inner stability. Limited to 10 participants.

Join us online for an uplifting celebration of freedom and resurrection that includes a Passover reading of the Aggadah, book of Passover stories.

This course is designed for beginners but is also suitable for anyone looking to revisit the fundamental building blocks of Hatha Yoga. This course will instill the discipline to create a home practice, improve flexibility and foster a greater ability to cope with stress and find inner happiness.

Join us online Easter Sunday morning for an uplifting celebration of freedom and resurrection.

Join Mitchell during a special workshop and practice a delightful ancient Chinese exercise form that connects Heaven & Earth inside ourselves.

Positive Thinking introduces the practical application of Yoga philosophy, and this 5-day course offers numerous tools for empowerment and for improving the quality of everyday life. You’ll begin to examine the nature of your thoughts and learn to transform them, making way for a calmer mind and better relationships.

Discipline of the body, mind and senses are the key to success on the spiritual path. Through controlling the emotions and impulses we slowly learn to connect to our true nature beyond the modifications of the mind.

Advaita Vedanta is one of India’s greatest philosophies. It declares the underlying unity of all creation and that our true nature is bliss. Explore how to apply the teachings of Vedanta in your daily life and transform your perceptions and experiences.

There are different practices in Bhakti Yoga, such as listening to stories of the divine, chanting mantras and repeating the divine name. Join Swami Premananda for an uplifting weekend and experience the power of the devotional path of Yoga.

This course is designed for beginners but is also suitable for anyone looking to revisit the fundamental building blocks of Hatha Yoga. This course will instill the discipline to create a home practice, improve flexibility and foster a greater ability to cope with stress and find inner happiness.

The Yogis teach that following your likes and avoiding dislikes is operating out of karma, which can never fulfill the soul. Srinivasan will teach how to implement free choice to act selflessly, turning karma into dharma, leading you to spiritual fulfillment.

Positive Thinking introduces the practical application of Yoga philosophy, and this 5-day course offers numerous tools for empowerment and for improving the quality of everyday life. You’ll begin to examine the nature of your thoughts and learn to transform them, making way for a calmer mind and better relationships.

In this program, Dr. Ramkumar will explore the concepts of healing according to Ayurveda keeping loving, nurturing, and nourishing as central themes.

Meditation is now accepted, even in the mainstream, as a powerful tool to counteract the stresses of modern society, and improve physical, mental and emotional health. Come and join us for a five-day meditation immersion program.

Karma Yoga, or selfless service, purifies the heart and mind. By serving others, we discover new depths of love and joy within ourselves. Join us for 5 days of practice and theory.

Experience the power of music during this magical weekend that includes four talented musicians in an exploration of the world's spiritual traditions through music, voice, and sound.

Take your yoga practice to the next level by expanding your understanding of the 12 basic postures of the Sivananda Yoga sequence. Explore advanced variations, guided by senior staff in a safe and informative way.

Cycling enthusiasts who practice Yoga can develop flexibility, core strength, and balance, along with a calm mind. Explore peaceful Catskill Mountain roads while enjoying a daily practice of asana, pranayama, relaxation, and meditation to enhance your experience.

Experience daily meditations, yoga classes and workshops on the power of thoughts and how our thoughts create our reality and learn the basics to interpreting yoga into ASL. Open to professional interpreters as well as practicum students. RID CEUs awarded.