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May 2020

Online Program: Srimad Bhagavatam Study (M-F Ongoing)
with Srinivasan

Friday, May 1 - Thursday, June 11
Sivananda Yoga Ranch, 500 Budd Rd
Woodbourne, NY 12788
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Srimad Bhagavatam is one of the most inspiring devotional scriptures of ancient India. It presents the highest Vedanta philosophy along with the experience of the full range of devotion and surrender to the Divine. This scripture offers tremendous support during the great challenges of life through the power of resting in God.

Srimad Bhagavatam Study at the Sivananda Yoga Ranch

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Online Bhagavad Gita Study (Ongoing)
with Neeti

Friday, May 1 @ 6:30 pm - Thursday, June 18 @ 7:30 pm
Online Course NY

The Bhagavad Gita is one of the most important texts in the Hindu tradition and is part of the teaching material in the Sivananda Teacher Training Courses. Come and share the joy of studying this ancient scripture.

Online Bhagavad Gita Study

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Online Program: Positive Thinking Course
with Senior Staff

Monday, May 25 - Friday, June 5
Online Course NY
$20 – $75

The Positive Thinking Course explores the art and practice of positive thinking as a way to lead to a happier and more balanced life. You’ll begin to examine the nature of your thoughts and learn to transform them, making way for a calmer mind and better relationships.

Positive Thinking

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June 2020

Online: Intermediate Morning Pranayama June 1 – June 7

Monday, June 1 @ 5:30 am - Sunday, June 7 @ 6:00 am

Start your day with a session of pranayama to relax nerves, cleanse the respiratory system and feel the healing benefits of breathing exercises physically, mentally and spiritually.

Morning Pranayama

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Online: Early Morning 7 am Yoga Class- 1 hr

Monday, June 1 @ 7:00 am - Monday, June 29 @ 8:00 am

This yoga class is designed for people who are working from home or starting to head back to work with limited time. Enjoy your practice first thing in the morning! Knowledge of the Sivananda sequence is required.

Intro to Origami Workshop

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Online Yoga Class Schedule: June 1-7

Monday, June 1 @ 8:00 am - Sunday, June 7 @ 6:00 pm
Online Course NY
$8

Join us online for pranayama and yoga asanas!

Online Sivananda Yoga Classes - May June 1-7

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Mid-Day Meditation
June 1 – June 29

Monday, June 1 @ 1:30 pm - Monday, June 29 @ 1:50 pm

Take a break during your day to recharge with these Mid-Day Meditations!

Mid-Day Meditation

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Online: Yoga 1 Course
with Senior Staff

Tuesday, June 2 @ 7:00 pm - Tuesday, June 23 @ 8:30 pm

This course builds on the foundation of the basics of the Sivananda sequence and gives the opportunity to build up a solid practice, including all the basic postures and breathing exercises.

Yoga 1 Online

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Online Course: Intro to Sanskrit
with Neeti

Thursday, June 4 - Thursday, June 25
Online Course NY
$20 – $75

This course explores the sounds and symbols of the Sanskrit alphabet, which reflect the primal sounds of the universe. No previous experience required!

Intro to Sanskrit Course

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Online: 20 min Deep Relaxation Session

Thursday, June 4 @ 12:00 pm - Friday, June 5 @ 12:20 pm

Relax on 3 levels - physically, mentally, spiritually with a guided 20 min session during the day.

20 min Deep Relaxation Session

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Clase de Yoga en Español

Saturday, June 6 @ 10:00 am - 11:30 am
Online Course NY
$8

Una clase tradicional de Sivananda Yoga.
Incluye ejercicios de pranayama (ejercicios de respiración), posturas del hatha yoga clàsico y relajación profunda!

Clase de Yoga en Español

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Online: Yoga 1 Course
with Senior Staff

Saturday, June 6 @ 10:30 am - Saturday, June 27 @ 12:00 pm

This course builds on the foundation of the basics of the Sivananda sequence and gives the opportunity to build up a solid practice, including all the basic postures and breathing exercises.

Yoga 1 Online

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Online Workshop: The Importance of Spiritual Diary

Saturday, June 6 @ 2:00 pm - 3:00 pm
Online Course NY

Join us in this one-hour workshop to discover how you can apply the spiritual diary to your daily life, using it as a map to direct you towards your goals.

The Importance of Spiritual Diary

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Pre-Natal Yoga Class
with Chandana

Sunday, June 7 @ 12:00 pm - 1:00 pm

Yoga postures, breathing exercises and relaxation techniques can help the mind and body adapt to pregnancy, prepare for labor and adjust to life with the new baby.

Pre-Natal Yoga

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Online Course: Essentials of Meditation
with Senior Staff

Tuesday, June 9 @ 1:00 pm - Thursday, June 11 @ 2:15 pm
Online Course NY

Meditation is now accepted, even in the mainstream, as a powerful tool to counteract the stresses of modern society, and improve physical, mental and emotional health. Come and join us for a three-day meditation immersion program.

Essentials of Meditation Retreat

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Online Satsang: Our Karmic Path & the Goal of Life
with Dr. Marilyn Rossner

Friday, June 12 - Saturday, June 13
Sivananda Yoga Ranch, 500 Budd Rd
Woodbourne, NY 12788
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Karma Yoga, selfless service, purifies the heart and mind. By serving others we discover new depths of love and joy within ourselves. Join Marilyn Rossner as she introduces the spiritual foundations of Karma Yoga as a path to inner peace and bliss.

Our Karmic Path & the Goal of Life at the Sivananda Yoga Ranch

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Indian Cooking for a Lighter Life Weekend Retreat

Friday, June 12 - Sunday, June 14
Sivananda Yoga Ranch, 500 Budd Rd
Woodbourne, NY 12788
+ Google Map
$35

Vegetarian cooking offers inspiration to lead a healthier, happier, and more ethical way of life. Learn secrets for cooking delicious, fresh, and joyful vegetarian dishes, and then enjoy eating the meal you helped prepare! No experience necessary.

Indian Cooking for a Lighter Life Weekend Retreat at the Sivananda Yoga Ranch

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The Power of Positive Thinking Retreat
with Senior Staff

Sunday, June 14 - Friday, June 19
Sivananda Yoga Ranch, 500 Budd Rd
Woodbourne, NY 12788
+ Google Map
$75

Positive Thinking introduces the practical application of Yoga philosophy, and this 5-day course offers numerous tools for empowerment and for improving the quality of everyday life. You’ll begin to examine the nature of your thoughts and learn to transform them, making way for a calmer mind and better relationships.

The Power of Positive Thinking Retreat at the Sivananda Yoga Ranch

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Yoga & Hiking Weekend Retreat
with Justine Sutherland (Satyavati)

Friday, June 19 - Sunday, June 21
Sivananda Yoga Ranch, 500 Budd Rd
Woodbourne, NY 12788
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$25

Join us for a hike through forests and meadows of wildflowers, listening to songbirds and breathing fresh mountain air. Connect to yourself in nature and enjoy rejuvenating Yoga classes, a bonfire, and a muscle-relaxing sauna after the hike.

Yoga & Winter Hiking Weekend Retreat at the Sivananda Yoga Ranch

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Essentials of Meditation Retreat
with Senior Staff

Sunday, June 21 - Friday, June 26
Sivananda Yoga Ranch, 500 Budd Rd
Woodbourne, NY 12788
+ Google Map
$75

Meditation is now accepted, even in the mainstream, as a powerful tool to counteract the stresses of modern society, and improve physical, mental and emotional health. Come and join us for a five-day meditation immersion program.

Essentials of Meditation Retreat at the Sivananda Yoga Ranch

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Karma Yoga Week: Love in Action

Sunday, June 21 - Friday, June 26
Sivananda Yoga Ranch, 500 Budd Rd
Woodbourne, NY 12788
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Karma Yoga, or selfless service, purifies the heart and mind. By serving others, we discover new depths of love and joy within ourselves. Join us for 5 days of practice and theory.

Karma Yoga Week: Love in Action at the Sivananda Yoga Ranch

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Essentials of Meditation Retreat
with Senior Staff
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Sunday, June 21 - Friday, June 26
Sivananda Yoga Ranch, 500 Budd Rd
Woodbourne, NY 12788
+ Google Map
$75

Meditation is now accepted, even in the mainstream, as a powerful tool to counteract the stresses of modern society, and improve physical, mental and emotional health. Come and join us for a five-day meditation immersion program.

Essentials of Meditation Retreat at the Sivananda Yoga Ranch

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Movement & Meditation
with Reverend Nafisa Sharriff

Friday, June 26 - Sunday, June 28
Sivananda Yoga Ranch, 500 Budd Rd
Woodbourne, NY 12788
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$100

Join Reverend Nafisa Sharriff for traditional West African dance and folklore from the Old Malian Empire and immerse yourself in a full mind, body, spirit approach to learning about this rich cultural folklore. Open to All!

Movement & Meditation at the Sivananda Yoga Ranch

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The Ancient Teachings for the Modern Yogi: The Yoga Sutras of Patanjali
with Arjuna

Friday, June 26 - Sunday, June 28
Sivananda Yoga Ranch, 500 Budd Rd
Woodbourne, NY 12788
+ Google Map

This course offers an insight into the yoga philosophy and the teachings of Raja Yoga, the path of mind control. Learn about the types of Yoga that can be practiced off the mat.

The Ancient Teachings for the Modern Yogi: The Yoga Sutras of Patanjali at the Sivananda Yoga Ranch

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Yogis Beyond Borders JOINS Yoga Peace Ambassadors (Certification Course)
with Dr. Elaine Valdov

Sunday, June 28 - Friday, July 3
Sivananda Yoga Ranch, 500 Budd Rd
Woodbourne, NY 12788
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$350

Become an agent of change in a world in need. This certification course will inspire and empower you to become an “activist of the heart.” Find your passion for making a difference in the world and put this passion into action!

Yogis Beyond Borders JOINS Yoga Peace Ambassadors at the Sivananda Yoga Ranch

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