Upcoming Events

Being “stressed-out” has become an all too familiar state for many. It not only affects mood and outlook, but also impacts long-term health. Learn how to use the ancient wisdom and practices Yoga offers to help cope with everyday challenges, and create more balance and well-being in your life.

The stresses of modern society are intense—affecting both our mental and physical health. Meditation is now accepted, even in the mainstream, as a powerful tool to counteract this negativity . Come and join us for a five-day meditation immersion program.

Come join us for a Thanksgiving celebration at the Yoga Ranch. Gratitude is the key to happiness, inner peace, and successful relationships. Join Srinivasan and Swami Satyapremananda for a unique opportunity to learn how to view all experiences as an awakening towards growing, acceptance, learning and finding true peace in your life.

​Balance your mood and boost your morale during the winter months, which can feel overwhelmingly cold and dark. Join Swami Satyapremananda for a weekend of practical tips and theory for mood elevation and regaining purpose, perspective, and more peace in your work, relationships, and recreation.

This course is designed for beginners but is also suitable for anyone looking to revisit the fundamental building blocks of Hatha Yoga. During the immersion week, we will introduce the 12 basic Sivananda asanas (postures), pranayama (breathing exercises) and meditation techniques.

The Holiday season is the perfect time to come together, and enjoy the simple things in life. Join Neeti for a weekend in the kitchen, preparing Indian dishes for health, happiness, and celebration!

Positive Thinking offers numerous tools for empowerment and for improving the quality of everyday life.

Transform emotions into devotion by exploring the practices of Bhakti Yoga, the path of love, and experience its power to uplift hearts, minds, and spirits. We will discover why Bhakti is the easiest path to Self-realization through stories, chanting, and theory.

Learn the essential principles of Yoga for back care and how to adapt asanas for improved postural alignment.

The stresses of modern society are intense—affecting both our mental and physical health. Meditation is now accepted, even in the mainstream, as a powerful tool to counteract this negativity . Come and join us for a five-day meditation immersion program.

Karma Yoga, often translated as selfless service, is also known as the Yoga of Action, which purifies the heart and mind. By serving others we discover new depths of love and joy within ourselves. Join the Ashram community for a weekend of Karma Yoga practice and theory and learn how to benefit from this practice in your everyday life. Enjoy 50% off the price of your accommodation for this program!

This course is designed for beginners but is also suitable for anyone looking to revisit the fundamental building blocks of Hatha Yoga. During the immersion weekend, we will introduce the 12 basic Sivananda asanas (postures), pranayama (breathing exercises) and meditation techniques.

The ashram will be closed December 23 - 26 to honor the Holiday. We welcome you to come back and visit us again in a few days, we open back up on the 27th!

We will share the tools to help you reconnect with yourself, cultivate inner peace and deepen your understanding of body, mind and spirit. Enjoy invigorating yoga asana classes, awakening workshops, meditative walks in the woods and more.

Inspiration and Nourishment for the Soul: Live Classical Indian Music with two of the most talented young Indian musicians in the New York area. Don't miss this opportunity to be taken on an inspirational journey through the sounds of this ancient music that transports audiences to a realm of peace and beyond.

The practice of pranayama enhances energy and helps create a state of radiant health, vitality and a peaceful mind. Join Swami Paramananda for a weekend of breathing techniques that can help support your asana practice, as well as manage stress and increase positivity.

Enjoy time in the gorgeous Catskill mountains in New York detoxifying your mind and body in this unique kitchari fast.

This course is designed for beginners but is also suitable for anyone looking to revisit the fundamental building blocks of Hatha Yoga. During the immersion week, we will introduce the 12 basic Sivananda asanas (postures), pranayama (breathing exercises) and meditation techniques. This course will instill the discipline to create a home practice, improve flexibility and foster a greater ability to cope with stress and find inner happiness.

Positive Thinking introduces the practical application of Yoga philosophy, and this 5-day course offers numerous tools for empowerment and for improving the quality of everyday life. You’ll begin to examine the nature of your thoughts and learn to transform them, making way for a calmer mind and better relationships.

Learn the essential principles of Yoga for back care and how to adapt asanas for improved postural alignment. This practical and experiential workshop will be of particular interest to anyone with back issues, Yoga teachers, and those looking for a more accessible Yoga practice.

Positive Thinking introduces the practical application of Yoga philosophy, and this weekend offers numerous tools for empowerment and for improving the quality of everyday life. You’ll begin to examine the nature of your thoughts and learn to transform them, making way for a calmer mind and better relationships.

This course is designed for beginners but is also suitable for anyone looking to revisit the fundamental building blocks of Hatha Yoga. During the immersion weekend, we will introduce the 12 basic Sivananda asanas (postures), pranayama (breathing exercises) and meditation techniques. This course will instill the discipline to create a home practice, improve flexibility and foster a greater ability to cope with stress and find inner happiness.