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July 2020
Online: Sivananda Yoga Classes
Ongoing Classes online! Join us for pranayama and yoga asanas! Day Passes and Weekly Passes available!
Online: Yoga 1 Course
This course builds on the foundation of the basics of the Sivananda sequence and gives the opportunity to build up a solid practice, including all the basic postures and breathing exercises.
![Yoga 1 Online]()
Find out more »
Children’s Yoga Online Retreat Teachers Training Coursewith Tara Rachel Jones (Omkari)
$1275
This course is offered to ANYONE: teachers, parents, caregivers, therapists; who wishes to introduce and practice yoga with the children in their lives. Concrete tools and practical application are presented in a simple to follow sequence.
Find out more »
August 2020
Monthly Subscription: Online Intermediate Pranayama- 5:30 am (Mon-Fri)
Start your day with a session of pranayama to relax nerves, cleanse the respiratory system and feel the healing benefits of breathing exercises physically, mentally and spiritually.
Find out more »
Online: Early Morning 7 am (1 hr) Yoga Class: Weekly Pass (August 3, 5 & 7)
This yoga class is designed for people who are working from home or starting to head back to work with limited time. Enjoy your practice first thing in the morning! Knowledge of the Sivananda sequence is required.
Find out more »
Online: Pre-Natal Yoga Class Monthly Pass (August)with Chandana
Yoga postures, breathing exercises and relaxation techniques can help the mind and body adapt to pregnancy, prepare for labor and adjust to life with the new baby.
Find out more »
Online Workshop: The Pursuit of Happiness and Peak Performance in Life and Work through the Path of Yogawith Gopi Kallayil
$25
Learn how the path of yoga is well designed to help find happiness, be productive and use our talents to make a contribution, make a difference.
Find out more »
Online Course: Positive Thinking & Meditation
This 2-week course (twice a week), explores the nature of your thoughts and how to transform them, making way for a calmer mind and better relationships. Learn how to develop concentration and inner stability. Participants are guided in basic techniques with the aim of helping them to establish a daily Meditation practice
Find out more »
Online Weekend Retreat: Essentials of Ayurveda
Presented by The Ayurvedic Institute (New Mexico)
Ayurveda, Yoga’s sister science, is a 5,000-year-old system of natural healing rooted in the ancient culture of India.
During this Weekend Retreat, learn the essentials of Ayurveda from teachers of the Ayurvedic Institute in New Mexico. You will learn to create harmony between the body, mind, and spirit with Ayurveda. Maintaining that this balance prevents illness, treats acute conditions, and contributes to a long and healthy life. Each day you will be guided with different topics, with availability for interaction and Q & A.
Find out more »
Online Discourse: The Mysteries of Spiritual Experience: Exploring the Beauty & Wisdom of the Western Traditionwith Ralph White
$25
A golden thread of spiritual wisdom can be traced through much of the Western world, dating back to Ancient Greece. We will follow the course of multiple Western esoteric streams and explore their gifts to the present age.
Find out more »
Join Swami Shantananda to study the characteristics of a true devotee as given in the the Bhagavad Gita, one of Yoga’s main philosophical texts. In an exploration of chapter 12, learn how devotion can be developed in five steps.
Find out more »
September 2020
Sadhana Intensive Programwith Srinivasan & Swami Paramananda
$1250 – $1950
The Sivananda Yoga Sadhana Intensive is a unique opportunity to extend the limits of your personal practice. This course is based on individually guided self-practice, which is divided into two or three sessions per day with an emphasis on intense and prolonged pranayama. Open to certified Sivananda Yoga teachers only.
Find out more »
Swami Sivananda’s Birthday
Join us for the annual celebration of Sri Swami Sivananda’s birthday with devotional singing, storytelling and mantra chanting. Born on September 8, 1887, Swami Sivananda’s teachings can be described in six words: Serve, Love, Give, Purify, Meditate, Realize.
Find out more »
Krishna Jayanti
Celebrate the birthday of Lord Krishna with a devotional and uplifting night of meditation and chanting.
Find out more »
Yoga For Balancewith Bharata
Balance of body and mind are important for quality of life. Join Bharata for a workshop focusing on asana postures that can improve overall physical strength, aid in recovery of a variety of balance disorders, and increase mental concentration.
Find out more »
The Power of Positive Thinking Retreatwith Senior Staff
$75
Positive Thinking introduces the practical application of Yoga philosophy, and this 5-day course offers numerous tools for empowerment and for improving the quality of everyday life. You’ll begin to examine the nature of your thoughts and learn to transform them, making way for a calmer mind and better relationships.
Find out more »
Yoga for Healthy Joints & Boneswith Savitri-Devi
$75
Discover how to restore, maintain, and strengthen your spine, hip, and wrist joints as a foundation for good posture and overall well-being. Both nutrition and gentle, but effective, weight-bearing asana variations to promote bone-growth will be explored.
Find out more »
Essentials of Meditation Retreatwith Senior Staff
$75
Meditation is now accepted, even in the mainstream, as a powerful tool to counteract the stresses of modern society, and improve physical, mental and emotional health. Come and join us for a five-day meditation immersion program.
Find out more »
Harvest and Envisioning – Gathering Fruits and Going Withinwith Jared Williams
$50
Join us for a weekend of harvesting, sharing the taste of fall apples and hardy kiwis, learning practices for preserving the harvest, and managing the garden, so we can let it rest and go within for winter healing.
Find out more »
The Healing Practice of Marma Therapywith Isvari
Marma (acupressure) points are vital energy pathways for balancing body, mind, and consciousness. Learn about the major Marma points and understand their relationship to the organs, tissues, and channels.
Find out more »
Karma Yoga Week: Love in Action
Karma Yoga, or selfless service, purifies the heart and mind. By serving others, we discover new depths of love and joy within ourselves. Join us for 5 days of practice and theory.
Find out more »
October 2020
The Power of Kirtan: Singing the Divine Nameswith Shakti
Transform your emotions into devotion by exploring the practice of kirtan, a combination of sound, vibration, melody, and Sanskrit mantras, and experience its power to uplift heart, mind, and spirit.
Find out more »
Stress Management with Asanas
$108
Explore and learn how stress affects the subtler aspects of our being and how stress impacts our brain, nervous system, hormones and gut. Through guided self-reflection and the definition of personalised goals, learn ways to reduce stress and make the necessary changes to live a more stress-free life.
Find out more »
Yoga Immersion Week for Beginners
$75
This course is designed for beginners but is also suitable for anyone looking to revisit the fundamental building blocks of Hatha Yoga. This course will instill the discipline to create a home practice, improve flexibility and foster a greater ability to cope with stress and find inner happiness.
Find out more »
This course builds on the foundation of the basics of the Sivananda sequence and gives the opportunity to build up a solid practice, including all the basic postures and breathing exercises.
Children’s Yoga Online Retreat Teachers Training Coursewith Tara Rachel Jones (Omkari)
This course is offered to ANYONE: teachers, parents, caregivers, therapists; who wishes to introduce and practice yoga with the children in their lives. Concrete tools and practical application are presented in a simple to follow sequence.
Monthly Subscription: Online Intermediate Pranayama- 5:30 am (Mon-Fri)
Start your day with a session of pranayama to relax nerves, cleanse the respiratory system and feel the healing benefits of breathing exercises physically, mentally and spiritually.
Find out more »
Online: Early Morning 7 am (1 hr) Yoga Class: Weekly Pass (August 3, 5 & 7)
This yoga class is designed for people who are working from home or starting to head back to work with limited time. Enjoy your practice first thing in the morning! Knowledge of the Sivananda sequence is required.
Find out more »
Online: Pre-Natal Yoga Class Monthly Pass (August)with Chandana
Yoga postures, breathing exercises and relaxation techniques can help the mind and body adapt to pregnancy, prepare for labor and adjust to life with the new baby.
Find out more »
Online Workshop: The Pursuit of Happiness and Peak Performance in Life and Work through the Path of Yogawith Gopi Kallayil
$25
Learn how the path of yoga is well designed to help find happiness, be productive and use our talents to make a contribution, make a difference.
Find out more »
Online Course: Positive Thinking & Meditation
This 2-week course (twice a week), explores the nature of your thoughts and how to transform them, making way for a calmer mind and better relationships. Learn how to develop concentration and inner stability. Participants are guided in basic techniques with the aim of helping them to establish a daily Meditation practice
Find out more »
Online Weekend Retreat: Essentials of Ayurveda
Presented by The Ayurvedic Institute (New Mexico)
Ayurveda, Yoga’s sister science, is a 5,000-year-old system of natural healing rooted in the ancient culture of India.
During this Weekend Retreat, learn the essentials of Ayurveda from teachers of the Ayurvedic Institute in New Mexico. You will learn to create harmony between the body, mind, and spirit with Ayurveda. Maintaining that this balance prevents illness, treats acute conditions, and contributes to a long and healthy life. Each day you will be guided with different topics, with availability for interaction and Q & A.
Find out more »
Online Discourse: The Mysteries of Spiritual Experience: Exploring the Beauty & Wisdom of the Western Traditionwith Ralph White
$25
A golden thread of spiritual wisdom can be traced through much of the Western world, dating back to Ancient Greece. We will follow the course of multiple Western esoteric streams and explore their gifts to the present age.
Find out more »
Start your day with a session of pranayama to relax nerves, cleanse the respiratory system and feel the healing benefits of breathing exercises physically, mentally and spiritually.
Online: Early Morning 7 am (1 hr) Yoga Class: Weekly Pass (August 3, 5 & 7)
This yoga class is designed for people who are working from home or starting to head back to work with limited time. Enjoy your practice first thing in the morning! Knowledge of the Sivananda sequence is required.
Online: Pre-Natal Yoga Class Monthly Pass (August)with Chandana
Yoga postures, breathing exercises and relaxation techniques can help the mind and body adapt to pregnancy, prepare for labor and adjust to life with the new baby.
Online Workshop: The Pursuit of Happiness and Peak Performance in Life and Work through the Path of Yogawith Gopi Kallayil
Learn how the path of yoga is well designed to help find happiness, be productive and use our talents to make a contribution, make a difference.
Online Course: Positive Thinking & Meditation
This 2-week course (twice a week), explores the nature of your thoughts and how to transform them, making way for a calmer mind and better relationships. Learn how to develop concentration and inner stability. Participants are guided in basic techniques with the aim of helping them to establish a daily Meditation practice
Online Weekend Retreat: Essentials of Ayurveda
Presented by The Ayurvedic Institute (New Mexico)
Presented by The Ayurvedic Institute (New Mexico)
Ayurveda, Yoga’s sister science, is a 5,000-year-old system of natural healing rooted in the ancient culture of India.
During this Weekend Retreat, learn the essentials of Ayurveda from teachers of the Ayurvedic Institute in New Mexico. You will learn to create harmony between the body, mind, and spirit with Ayurveda. Maintaining that this balance prevents illness, treats acute conditions, and contributes to a long and healthy life. Each day you will be guided with different topics, with availability for interaction and Q & A.
Online Discourse: The Mysteries of Spiritual Experience: Exploring the Beauty & Wisdom of the Western Traditionwith Ralph White
A golden thread of spiritual wisdom can be traced through much of the Western world, dating back to Ancient Greece. We will follow the course of multiple Western esoteric streams and explore their gifts to the present age.
Join Swami Shantananda to study the characteristics of a true devotee as given in the the Bhagavad Gita, one of Yoga’s main philosophical texts. In an exploration of chapter 12, learn how devotion can be developed in five steps.
Sadhana Intensive Programwith Srinivasan & Swami Paramananda
The Sivananda Yoga Sadhana Intensive is a unique opportunity to extend the limits of your personal practice. This course is based on individually guided self-practice, which is divided into two or three sessions per day with an emphasis on intense and prolonged pranayama. Open to certified Sivananda Yoga teachers only.
Swami Sivananda’s Birthday
Join us for the annual celebration of Sri Swami Sivananda’s birthday with devotional singing, storytelling and mantra chanting. Born on September 8, 1887, Swami Sivananda’s teachings can be described in six words: Serve, Love, Give, Purify, Meditate, Realize.
Krishna Jayanti
Celebrate the birthday of Lord Krishna with a devotional and uplifting night of meditation and chanting.
Yoga For Balancewith Bharata
Balance of body and mind are important for quality of life. Join Bharata for a workshop focusing on asana postures that can improve overall physical strength, aid in recovery of a variety of balance disorders, and increase mental concentration.
The Power of Positive Thinking Retreatwith Senior Staff
Positive Thinking introduces the practical application of Yoga philosophy, and this 5-day course offers numerous tools for empowerment and for improving the quality of everyday life. You’ll begin to examine the nature of your thoughts and learn to transform them, making way for a calmer mind and better relationships.
Yoga for Healthy Joints & Boneswith Savitri-Devi
Discover how to restore, maintain, and strengthen your spine, hip, and wrist joints as a foundation for good posture and overall well-being. Both nutrition and gentle, but effective, weight-bearing asana variations to promote bone-growth will be explored.
Essentials of Meditation Retreatwith Senior Staff
Meditation is now accepted, even in the mainstream, as a powerful tool to counteract the stresses of modern society, and improve physical, mental and emotional health. Come and join us for a five-day meditation immersion program.
Harvest and Envisioning – Gathering Fruits and Going Withinwith Jared Williams
Join us for a weekend of harvesting, sharing the taste of fall apples and hardy kiwis, learning practices for preserving the harvest, and managing the garden, so we can let it rest and go within for winter healing.
The Healing Practice of Marma Therapywith Isvari
Marma (acupressure) points are vital energy pathways for balancing body, mind, and consciousness. Learn about the major Marma points and understand their relationship to the organs, tissues, and channels.
Karma Yoga Week: Love in Action
Karma Yoga, or selfless service, purifies the heart and mind. By serving others, we discover new depths of love and joy within ourselves. Join us for 5 days of practice and theory.
The Power of Kirtan: Singing the Divine Nameswith Shakti
Transform your emotions into devotion by exploring the practice of kirtan, a combination of sound, vibration, melody, and Sanskrit mantras, and experience its power to uplift heart, mind, and spirit.
Stress Management with Asanas
Explore and learn how stress affects the subtler aspects of our being and how stress impacts our brain, nervous system, hormones and gut. Through guided self-reflection and the definition of personalised goals, learn ways to reduce stress and make the necessary changes to live a more stress-free life.
Yoga Immersion Week for Beginners
This course is designed for beginners but is also suitable for anyone looking to revisit the fundamental building blocks of Hatha Yoga. This course will instill the discipline to create a home practice, improve flexibility and foster a greater ability to cope with stress and find inner happiness.