Upcoming Events

Yoga is an ancient, life-changing system for healing and transformation. Start your Yoga practice or deepen your current practice through this interactive workshop introducing the 4 Paths of Yoga, the roadmap to health, happiness, and freedom.

By understanding the laws of thought, you can mold or shape your character in any way you like. Find out how your mind works, and learn how to control it, leading to a happier and more fulfilled life.

This course is designed for beginners but is also suitable for anyone looking to revisit the fundamental building blocks of Hatha Yoga. This course will instill the discipline to create a home practice, improve flexibility and foster a greater ability to cope with stress and find inner happiness.

Balance your mood and boost your morale with the help of practical tips and yogic philosophy for mood elevation and regaining purpose, perspective, and more peace in your work, relationships, and recreation.

Meditation is now accepted, even in the mainstream, as a powerful tool to counteract the stresses of modern society, and improve physical, mental and emotional health. Come and join us for a five-day meditation immersion program.

Join us for an uplifting devotional ceremony with pujas and continuous kirtan throughout the night (8pm–-6am) as an offering to Lord Siva. *Please call us to reserve your spot at (845) 436-6492

Explore the symbolism of Lord Siva in his different aspects and how he teaches us through theory, philosophy, and practice to find equanimity in turbulent times, and hold space for peace in our daily lives.

Learn how to use the ancient wisdom and practices Yoga offers to help cope with everyday challenges, and create more balance and well-being in your life.

This course is designed for beginners but is also suitable for anyone looking to revisit the fundamental building blocks of Hatha Yoga. This course will instill the discipline to create a home practice, improve flexibility and foster a greater ability to cope with stress and find inner happiness.

One of the four main paths of Yoga, Raja Yoga includes the practices of asana, pranayama, concentration, and meditation. Join Swami Paramananda to broaden your understanding of how the mind works, how it can be trained to become our best friend instead of our worst enemy, and ultimately lead us to the final goal of spiritual liberation.

Join Isani for some spring inspiration in the kitchen, learning her secrets for cooking delicious, healthy, and healing South Indian vegetarian dishes. No previous cooking experience necessary.

Positive Thinking introduces the practical application of Yoga philosophy, and this 5-day course offers numerous tools for empowerment and for improving the quality of everyday life. You’ll begin to examine the nature of your thoughts and learn to transform them, making way for a calmer mind and better relationships.

The paths of Bhakti Yoga and Jnana Yoga are ways to find peace and meaning in our daily lives. From an integral perspective, Swami Asokananda will explore the practices of these two classical paths of Yoga that are means to great spiritual growth.

Learn why posture is so important for proper spine and nervous system function and how proper spinal hygiene improves the brain function giving you a greater healing potential.

Meditation is now accepted, even in the mainstream, as a powerful tool to counteract the stresses of modern society, and improve physical, mental and emotional health. Come and join us for a five-day meditation immersion program.

Join us for a hiking weekend in the magnificent Catskill mountains while learning to integrate Hatha Yoga techniques of awareness and proper breathing for an enhanced hiking experience.

Sacred texts, such as the Bhagavad Gita and Upanishads, describe the Self as limitlessly free and whole. Join Swamini Svatmavidyananda as she explores the relevance of this knowledge and teaching for one’s daily life.

Learn the essential principles of Yoga for back care and how to adapt asanas for improved postural alignment. This practical and experiential workshop will be of particular interest to anyone with back issues, Yoga teachers, and those looking for a more accessible Yoga practice.

Karma Yoga, or selfless service, purifies the heart and mind. By serving others, we discover new depths of love and joy within ourselves. Join us for 5 days of practice and theory.

Proper Relaxation is a means to be calm and balanced throughout our daily activities and interactions. Learn simple rejuvenation practices and study about the nervous system and its functions during specialized yoga and theoretical classes as part of this weekend retreat. Yoga Alliance CEUs awarded.

Learn some of nature’s secrets and how to save money by propagating your own herbs, berries, and flowers. Great for the forest, backyard, or window farmer. No experience necessary.

Yoga can increase flexibility, improve stress management, and foster greater inner happiness. Learn about the 12 basic Sivananda asanas (postures), pranayama (breathing exercises), meditation techniques, about the 5 pillars of Yoga to lead a happy, healthy and peaceful life.