Upcoming Events

The Yoga of Recovery is an invitation to undertake heartfelt self-reflection about the addictive processes that you experience in your life. You will be intimately guided to use science, yoga, and spirituality for your unique recovery process.

Learn how to teach a complete Sivananda class with the use of a chair and explore how to adapt the class for those with limited mobility.

Take your yoga practice to the next level by expanding your fundamental/foundational understanding of the 12 basic postures of the Sivananda Yoga sequence. Explore advanced variations, guided by a senior staff in a safe and constructive way.

Take some time for quiet reflection while learning the practical application of Yoga philosophy.

This course is designed for beginners but is also suitable for anyone looking to revisit the fundamental building blocks of Hatha Yoga. During the immersion week, we will introduce the 12 basic Sivananda asanas (postures), pranayama (breathing exercises) and meditation techniques. This course will instill the discipline to create a home practice, improve flexibility and foster a greater ability to cope with stress and find inner happiness.

Explore the hows and whys of the practice of Santosha: Contentment.

Join us to celebrate Swami Vishnudevananda’s life! We will commemorate the day our Guru left his body (November 9th) and water burial (November 11th) with puja (special ceremony), stories, films, and more.

Positive Thinking introduces the practical application of Yoga philosophy, and this 5-day course offers numerous tools for empowerment and for improving the quality of everyday life. You’ll begin to examine the nature of your thoughts and learn to transform them, making way for a calmer mind and better relationships.

The compassionate teachings of Lord Jesus share much in common with the ethical teachings of the great Yogi, Patanjali Maharshi.

Meditation is now accepted, even in the mainstream, as a powerful tool to counteract the stresses of modern society, and improve physical, mental and emotional health. Come and join us for a five-day meditation immersion program.

This course explores the practical application of Yoga’s techniques and philosophy to uplift us through all the changes and chances of life.

Join Swami Rajeshwarananda & Srinivasan for a unique opportunity to learn how to view all experiences as an awakening towards growing, acceptance, learning and finding true peace in your life.

This course is designed for beginners but is also suitable for anyone looking to revisit the fundamental building blocks of Hatha Yoga. During the immersion week, we will introduce the 12 basic Sivananda asanas (postures), pranayama (breathing exercises) and meditation techniques. This course will instill the discipline to create a home practice, improve flexibility and foster a greater ability to cope with stress and find inner happiness.

During this weekend, Neeti will focus on how to use Indian spices that are known for their positive health benefits to warm and revitalize the body.

Positive Thinking introduces the practical application of Yoga philosophy, and this 5-day course offers numerous tools for empowerment and for improving the quality of everyday life. You’ll begin to examine the nature of your thoughts and learn to transform them, making way for a calmer mind and better relationships.

The Bhagavad Gita is one of Yoga’s main philosophical texts and has inspired many world leaders. Learn how it offers a source of inspiration for daily life, teaching us to be limitless in our strength, talent, and in our love.

Revise the core muscle groups and range of joint movements operating in your practice and learn safe and stable physical alignment of Yoga postures to support a deeper practice.

Meditation is now accepted, even in the mainstream, as a powerful tool to counteract the stresses of modern society, and improve physical, mental and emotional health. Come and join us for a five-day meditation immersion program.

Karma Yoga, often translated as selfless service, is also known as the Yoga of Action, which purifies the heart and mind. By serving others we discover new depths of love and joy within ourselves. Join the Ashram community for 5 days of Karma Yoga practice and theory, and learn how to benefit from this practice in your everyday life.

Explore meditation theory, sitting practice, and mauna (silence) for peace of mind and rejuvenation. Return home with a meditation practice you can easily incorporate into your daily life.

The ashram will be closed December 23 - 26 to honor the Holiday. We welcome you to come back and visit us again in a few days, we open back up on the 27th!

We will share the tools to help you reconnect with yourself, cultivate inner peace and deepen your understanding of body, mind and spirit. Enjoy invigorating yoga asana classes, awakening workshops, meditative walks in the woods and more.

Cultivate inner silence and attune with the energy and essence of the divine aspect evoked by the sacred geometry of the Yantra.