Upcoming Events

The Bhagavad Gita is one of the most important texts in the Hindu tradition and is part of the teaching material in the Sivananda Teacher Training Courses. Come and share the joy of studying this ancient scripture.

Meditation offers a pathway to living life with freedom and full awareness of our True Nature (Bliss absolute). This course is designed to give you the tools to establish and maintain a daily mediation practice. We will introduce the foundation philosophy and techniques needed to assimilate and inspire you to establish your home practice.

Learn the art of Swadhyaya- Swadhyaya is daily study of religious scriptures and books written by realized sages. Svadhyaya is the study of scriptures such as Bhagavad Gita, Upanishads, Ramayana, Bhagavata, etc. The study should be done with concentration. You should understand what you have studied and try to put in your everyday life all that you have learnt.

Bring the family, and join us from the comfort of your own home for this special May Day Holiday Yoga Class on Zoom. These classes are designed specifically for children ages 4-10, and their caregivers. Led by beloved, and creative professional children’s yoga teachers, families will enjoy experiencing yoga and mindfulness through the art of storytelling, verse, songs/chanting,

The person sows a thought and harvests an action. Sow an action and harvest a habit. Sow a habit and harvest a character. Sow a character and harvest a destiny.

This course explores the art and practice of positive thinking as a way to lead to a happier and more balanced life. You’ll begin to examine the nature of your thoughts and learn to transform them, making way for a calmer mind and better relationships.

This session will be entirely guided. We will start as per our tradition with a short initial relaxation and the opening prayer. We will do 27 salutations on the right side alternated with 27 on the left.  We will conclude the session with a nice, well-deserved final relaxation.