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October 2019

The Power of Positive Thinking Retreat
with Senior Staff

Sunday, October 13 - Friday, October 18
Sivananda Yoga Ranch, 500 Budd Rd
Woodbourne, NY 12788
$75

Positive Thinking introduces the practical application of Yoga philosophy, and this 5-day course offers numerous tools for empowerment and for improving the quality of everyday life. You’ll begin to examine the nature of your thoughts and learn to transform them, making way for a calmer mind and better relationships.

The Power of Positive Thinking Retreat at the Sivananda Yoga Ranch

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Yoga of Recovery Weekend Retreat
with Durga Leela

Thursday, October 17 - Sunday, October 20
Sivananda Yoga Ranch, 500 Budd Rd
Woodbourne, NY 12788
$295

The Yoga of Recovery is an invitation to undertake heartfelt self-reflection about the addictive processes that you experience in your life. You will be intimately guided to use science, yoga, and spirituality for your unique recovery process.

Yoga of Recovery Weekend Retreat at the Sivananda Yoga Ranch

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Chair Yoga Training
with Michael Hutkins (Anjaneya)

Friday, October 18 - Sunday, October 20
Sivananda Yoga Ranch, 500 Budd Rd
Woodbourne, NY 12788
$195

Learn how to teach a complete Sivananda class with the use of a chair and explore how to adapt the class for those with limited mobility.

Chair Yoga Training at the Sivananda Yoga Ranch

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Advanced Asana Weekend Yoga Retreat
with Shakti

Friday, October 25 - Sunday, October 27
Sivananda Yoga Ranch, 500 Budd Rd
Woodbourne, NY 12788

Take your yoga practice to the next level by expanding your fundamental/foundational understanding of the 12 basic postures of the Sivananda Yoga sequence. Explore advanced variations, guided by a senior staff in a safe and constructive way.

Advanced Asana Weekend Yoga Retreat at the Sivananda Yoga Ranch

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November 2019

Positive Thinking & Silence Weekend Retreat
with Swami Satyapremananda

Friday, November 1 - Sunday, November 3
Sivananda Yoga Ranch, 500 Budd Rd
Woodbourne, NY 12788

Take some time for quiet reflection while learning the practical application of Yoga philosophy.

Positive Thinking & Silence Weekend Retreat at the Sivananda Yoga Ranch

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Yoga Immersion Week for Beginners
with Senior Staff

Sunday, November 3 - Friday, November 8
Sivananda Yoga Ranch, 500 Budd Rd
Woodbourne, NY 12788
$75

This course is designed for beginners but is also suitable for anyone looking to revisit the fundamental building blocks of Hatha Yoga. During the immersion week, we will introduce the 12 basic Sivananda asanas (postures), pranayama (breathing exercises) and meditation techniques. This course will instill the discipline to create a home practice, improve flexibility and foster a greater ability to cope with stress and find inner happiness.

Yoga Immersion Week for Beginners at the Sivananda Yoga Ranch

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Practice of Contentment
with Swami Satyapremananda

Friday, November 8 - Sunday, November 10
Sivananda Yoga Ranch, 500 Budd Rd
Woodbourne, NY 12788

Explore the hows and whys of the practice of Santosha: Contentment.

Practice of Contentment at the Sivananda Yoga Ranch

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Swami Vishnudevananda’s Mahasamadhi & Jalasamadhi
with Senior Staff

Friday, November 8 - Monday, November 11
Sivananda Yoga Ranch, 500 Budd Rd
Woodbourne, NY 12788

Join us to celebrate Swami Vishnudevananda’s life! We will commemorate the day our Guru left his body (November 9th) and water burial (November 11th) with puja (special ceremony), stories, films, and more.

Swami Vishnudevananda's Mahasamadhi & Jalasamadhi at the Sivananda Yoga Ranch

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The Power of Positive Thinking Retreat
with Senior Staff

Sunday, November 10 - Friday, November 15
Sivananda Yoga Ranch, 500 Budd Rd
Woodbourne, NY 12788
$75

Positive Thinking introduces the practical application of Yoga philosophy, and this 5-day course offers numerous tools for empowerment and for improving the quality of everyday life. You’ll begin to examine the nature of your thoughts and learn to transform them, making way for a calmer mind and better relationships.

The Power of Positive Thinking Retreat at the Sivananda Yoga Ranch

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Yamas, Niyamas, and the Sermon on the Mount
with Swami Satyapremananda

Friday, November 15 - Sunday, November 17
Sivananda Yoga Ranch, 500 Budd Rd
Woodbourne, NY 12788

The compassionate teachings of Lord Jesus share much in common with the ethical teachings of the great Yogi, Patanjali Maharshi.

Yamas, Niyamas, and the Sermon on the Mount at the Sivananda Yoga Ranch

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Essentials of Meditation Retreat
with Senior Staff

Sunday, November 17 - Friday, November 22
Sivananda Yoga Ranch, 500 Budd Rd
Woodbourne, NY 12788
$75

Meditation is now accepted, even in the mainstream, as a powerful tool to counteract the stresses of modern society, and improve physical, mental and emotional health. Come and join us for a five-day meditation immersion program.

Essentials of Meditation Retreat at the Sivananda Yoga Ranch

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Positive Thinking – Dealing with Adversity

Friday, November 22 - Sunday, November 24
Sivananda Yoga Ranch, 500 Budd Rd
Woodbourne, NY 12788

This course explores the practical application of Yoga’s techniques and philosophy to uplift us through all the changes and chances of life.

Positive Thinking - Dealing with Adversity at the Sivananda Yoga Ranch

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Thanksgiving Celebration: Gratitude
with Swami Rajeshwarananda & Srinivasan

Thursday, November 28 - Sunday, December 1
Sivananda Yoga Ranch, 500 Budd Rd
Woodbourne, NY 12788

Join Swami Rajeshwarananda & Srinivasan for a unique opportunity to learn how to view all experiences as an awakening towards growing, acceptance, learning and finding true peace in your life.

Thanksgiving Celebration: Gratitude at the Sivananda Yoga Ranch

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December 2019

Yoga Immersion Week for Beginners
with Senior Staff

Sunday, December 1 - Friday, December 6
Sivananda Yoga Ranch, 500 Budd Rd
Woodbourne, NY 12788
$75

This course is designed for beginners but is also suitable for anyone looking to revisit the fundamental building blocks of Hatha Yoga. During the immersion week, we will introduce the 12 basic Sivananda asanas (postures), pranayama (breathing exercises) and meditation techniques. This course will instill the discipline to create a home practice, improve flexibility and foster a greater ability to cope with stress and find inner happiness.

Yoga Immersion Week for Beginners at the Sivananda Yoga Ranch

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Indian Cooking for Winter Vitality – Weekend Yoga Retreat
with Neeti

Friday, December 6 - Sunday, December 8
Sivananda Yoga Ranch, 500 Budd Rd
Woodbourne, NY 12788
$25

During this weekend, Neeti will focus on how to use Indian spices that are known for their positive health benefits to warm and revitalize the body.

Indian Cooking for Winter Vitality - Weekend Yoga Retreat at the Sivananda Yoga Ranch

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The Power of Positive Thinking Retreat
with Senior Staff

Sunday, December 8 - Friday, December 13
Sivananda Yoga Ranch, 500 Budd Rd
Woodbourne, NY 12788
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$75

Positive Thinking introduces the practical application of Yoga philosophy, and this 5-day course offers numerous tools for empowerment and for improving the quality of everyday life. You’ll begin to examine the nature of your thoughts and learn to transform them, making way for a calmer mind and better relationships.

The Power of Positive Thinking Retreat at the Sivananda Yoga Ranch

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Finding Peace in Daily Life: Teachings from the Bhagavad Gita
with Swami Paramananda

Friday, December 13 - Sunday, December 15
Sivananda Yoga Ranch, 500 Budd Rd
Woodbourne, NY 12788

The Bhagavad Gita is one of Yoga’s main philosophical texts and has inspired many world leaders. Learn how it offers a source of inspiration for daily life, teaching us to be limitless in our strength, talent, and in our love.

Finding Peace in Daily Life: Teachings from the Bhagavad Gita at the Sivananda Yoga Ranch

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Anatomy for Yoga Teachers
with Bharata

Friday, December 13 - Sunday, December 15
Sivananda Yoga Ranch, 500 Budd Rd
Woodbourne, NY 12788

Revise the core muscle groups and range of joint movements operating in your practice and learn safe and stable physical alignment of Yoga postures to support a deeper practice.

Anatomy for Yoga Teachers at the Sivananda Yoga Ranch

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Essentials of Meditation Retreat
with Senior Staff

Sunday, December 15 - Friday, December 20
Sivananda Yoga Ranch, 500 Budd Rd
Woodbourne, NY 12788
$75

Meditation is now accepted, even in the mainstream, as a powerful tool to counteract the stresses of modern society, and improve physical, mental and emotional health. Come and join us for a five-day meditation immersion program.

Essentials of Meditation Retreat at the Sivananda Yoga Ranch

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Karma Yoga: Love in Action Week Retreat
with Senior Staff

Sunday, December 15 - Friday, December 20
Sivananda Yoga Ranch, 500 Budd Rd
Woodbourne, NY 12788
Special HALF OFF Discount

Karma Yoga, often translated as selfless service, is also known as the Yoga of Action, which purifies the heart and mind. By serving others we discover new depths of love and joy within ourselves. Join the Ashram community for 5 days of Karma Yoga practice and theory, and learn how to benefit from this practice in your everyday life.

Karma Yoga: Love in Action Week Retreat at the Sivananda Yoga Ranch

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Meditation & Silence Retreat
with Srinivasan & Swami Paramananda

Friday, December 20 - Sunday, December 22
Sivananda Yoga Ranch, 500 Budd Rd
Woodbourne, NY 12788

Explore meditation theory, sitting practice, and mauna (silence) for peace of mind and rejuvenation. Return home with a meditation practice you can easily incorporate into your daily life.

Meditation & Silence Retreat at the Sivananda Yoga Ranch

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Ashram Holiday Closing

Monday, December 23 - Thursday, December 26
Sivananda Yoga Ranch, 500 Budd Rd
Woodbourne, NY 12788

The ashram will be closed December 23 - 26 to honor the Holiday. We welcome you to come back and visit us again in a few days, we open back up on the 27th!

Ashram Holiday Closing at the Sivananda Yoga Ranch

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New Year’s Yoga Retreat
with Srinivasan and Swami Paramananda

Friday, December 27, 2019 - Thursday, January 2, 2020
Sivananda Yoga Ranch, 500 Budd Rd
Woodbourne, NY 12788

We will share the tools to help you reconnect with yourself, cultivate inner peace and deepen your understanding of body, mind and spirit. Enjoy invigorating yoga asana classes, awakening workshops, meditative walks in the woods and more.

 New Years Yoga Retreat at the Sivananda Yoga Ranch

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Yantra Painting
with Mavis Gewant

Sunday, December 29 - Tuesday, December 31
Sivananda Yoga Ranch, 500 Budd Rd
Woodbourne, NY 12788
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$50

Cultivate inner silence and attune with the energy and essence of the divine aspect evoked by the sacred geometry of the Yantra.

Yantra Painting at the Sivananda Yoga Ranch

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January 2020

Vital Living: Pranayama Weekend Retreat
with Swami Paramananda

Friday, January 3, 2020 - Sunday, January 5, 2020
Sivananda Yoga Ranch, 500 Budd Rd
Woodbourne, NY 12788

Join Swami Paramananda for a weekend of breathing techniques that can help you manage stress, increase positivity, and support your asana practice.

Vital Living: Pranayama Weekend Retreat at the Sivananda Yoga Ranch

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