4th of July Weekend: Vedic Knowledgewith Swami Sitaramananda, Srinivasan, Swami Jnaneswariananda, Swami Dharmananda, Jorge Alfano, Olga Mandodari, Dr. Ramkumar & Swami Adi Parashaktiananda

Sivananda Yoga Ranch 500 Budd Rd, Woodbourne

This year our annual Vedic Knowledge conference gathering will take place at the Yoga Ranch.  We are happy to have many internationally well-known Vedic teachers joining for the conference.  Join us to make use of all around Vedic wisdom to improve your quality of life.  Be inspired by Ayurveda, Jyotish, Vastu, Tantric rituals, Yoga, and Vedanta.

Yoga and Hiking Weekend at the Sivananda Yoga Ranch

Ayurvedic Detoxification Rejuvenation Retreatwith Nitya Hoa, Mahalakshmi

Sivananda Yoga Ranch 500 Budd Rd, Woodbourne

Detoxifying is an important part of the Ayurvedic routine. Disease prevention and wellness are the natural results of regular seasonal cleanses. Join us for a special cleansing mono-diet using khicharee and fresh greens, which is nutritious and at the same time gives a break to the digestive system.

Spring Ayurvedic Cleanse at The Sivananda Yoga Ranch

Meditation for Peace of Mindwith Swami Dharmananda

Sivananda Yoga Ranch 500 Budd Rd, Woodbourne

Meditation is now accepted, even in the mainstream, as a powerful tool to counteract the stresses of modern society, and improve physical, mental and emotional health. Come and join us for a five-day meditation immersion program.

Essentials of Meditation Retreat at the Sivananda Yoga Ranch

Yoga Vacationwith Swami Dharmananda

Sivananda Yoga Ranch 500 Budd Rd, Woodbourne

The Yoga Vacation program integrates the 5 Points of Yoga in daily life and is in tune with the rhythms of Nature and of our body. By adhering to the ashram daily schedule we bring back our natural resource of energy, joy, and health. This renewed feeling about yourself and your newly learned yoga and meditation skills will improve you physical and mental health for a long time to come.

Yoga for Beginners Weekend Retreat at the Sivananda Yoga Ranch

Yoga Immersion Week for Beginnerswith Radha Chaitanya

Sivananda Yoga Ranch 500 Budd Rd, Woodbourne

This course is designed for beginners but is also suitable for anyone looking to revisit the fundamental building blocks of Hatha Yoga. During the immersion week, we will introduce the 12 basic Sivananda asanas (postures), pranayama (breathing exercises) and meditation techniques. This course will instill the discipline to create a home practice, improve flexibility and foster a greater ability to cope with stress and find inner happiness.

Yoga Immersion Week for Beginners at the Sivananda Yoga Ranch

Stress Relief and Relaxation Weekend Retreat with Swami Sitaramananda

Sivananda Yoga Ranch 500 Budd Rd, Woodbourne

Stress is the source of incredible physical and mental suffering. While stress is difficult to avoid in daily life, it is possible to reduce and manage it by learning some simple and practical yogic tools available to everyone. Join us for a weekend retreat fully dedicated to ​relieving ​stress and anxiety and completely relaxing your body, mind and spirit.

Stress Relief and Relaxation Weekend Retreat at the Sivananda Yoga Ranch

Hatha Yoga Sadhanawith Swami Adi Parashaktiananda

Sivananda Yoga Ranch 500 Budd Rd, Woodbourne

Hatha Yoga Sadhana is a program to deepen your pranayama practice.  This course combines both group practice and individual self-practice with an emphasis on prolonged pranayama. Students work towards 20-30 rounds of pranayama per session and up to 3 times a day.

 Sadhana Week at the Sivananda Yoga Ranch

Positive Thinking for Self-Renewalwith Swami Dharmananda

Sivananda Yoga Ranch 500 Budd Rd, Woodbourne

We cannot rewrite the past and it is not helpful to worry about the future, but we can live in the solid present and recognize this moment as golden opportunity. Workshops and lectures specifically on the power of thought, how to live in the present, and how to turn negative feelings and thoughts to positive feelings and positive actions, how to manage stress and respond positively to challenges. Yoga psychology and philosophy have a wealth of techniques and information that will help us to cope with this fast-paced modern living and changing conditions.

Positive Thinking Level II: Understanding Adversity at the Sivananda Yoga Ranch

Yoga Teachers Training Course (TTC)with Swami Sitaramananda, Srinivasan, Swami Jnaneswariananda, Swami Dharmananda, & Swami Adi Parashaktiananda

Sivananda Yoga Ranch 500 Budd Rd, Woodbourne

Learn to bring health and happiness to others through the ancient teachings of asana, pranayama, meditation, and the study of Yoga philosophy. Founded in 1969, the Sivananda Yoga TTC is the oldest yoga teacher training in the West, educating 40k teachers around the world.

TTC - Sivananda Yoga Teacher Training Course

Yoga Vacationwith Swami Dharmananda

Sivananda Yoga Ranch 500 Budd Rd, Woodbourne

The Yoga Vacation program integrates the 5 Points of Yoga in daily life and is in tune with the rhythms of Nature and of our body. By adhering to the ashram daily schedule we bring back our natural resource of energy, joy, and health. This renewed feeling about yourself and your newly learned yoga and meditation skills will improve you physical and mental health for a long time to come.

Yoga for Beginners Weekend Retreat at the Sivananda Yoga Ranch

Yoga Vacationwith Swami Dharmananda

Sivananda Yoga Ranch 500 Budd Rd, Woodbourne

The Yoga Vacation program integrates the 5 Points of Yoga in daily life and is in tune with the rhythms of Nature and of our body. By adhering to the ashram daily schedule we bring back our natural resource of energy, joy, and health. This renewed feeling about yourself and your newly learned yoga and meditation skills will improve you physical and mental health for a long time to come.

Yoga for Beginners Weekend Retreat at the Sivananda Yoga Ranch

Life after Deathwith Dr. Marilyn Rossner

Sivananda Yoga Ranch 500 Budd Rd, Woodbourne

- Life after death
  - How to prepare for death
  - How to understand and experience signs and symbols from the heaven
  - Purpose of our incarnation
  - How to understand ancestral and generational memories and how to overcome fears phobia addictions
  - Psychosomatic conditions
  - Dealing with grief and post traumatic stress

Yoga For Health and Happiness at the Sivananda Yoga Ranch

9-day TTC Immersion Refresherwith Swami Sitaramananda, Srinivasan, Swami Jnaneswariananda, Swami Dharmananda, & Swami Adi Parashaktiananda

Sivananda Yoga Ranch 500 Budd Rd, Woodbourne

The 9-day TTC Immersion/Refresher is for graduates of the Online TTC or for TTC graduates that would like a refresher. The Immersion introduces students to material not covered online such as hands-on teaching with students; asana corrections/adjustments; how to teach headstand; kriyas; and much more.

TTC - Sivananda Yoga Teacher Training Course

Classical Yoga and Self Healingwith Swami Sitaramananda, Swami Dharmananda, & Swami Adi Parashaktiananda

Sivananda Yoga Ranch 500 Budd Rd, Woodbourne

More than 70% of doctor visits are due to diseases or health conditions caused by stress. Stress adversely affects physical, mental/emotional, and spiritual health if untreated for long periods of time. This retreat will help you to recognize the sources of stress in your daily life and provides the Yogic tools to increase one's stress resilience and cultivate a positive outlook on life as we address our lifestyle choices and how to change them.

Yoga For Health and Happiness at the Sivananda Yoga Ranch