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May 2020

Online Bhagavad Gita Study (Ongoing)
with Neeti

Friday, May 1 @ 6:30 pm - Monday, July 20 @ 7:30 pm
Online Course NY

The Bhagavad Gita is one of the most important texts in the Hindu tradition and is part of the teaching material in the Sivananda Teacher Training Courses. Come and share the joy of studying this ancient scripture.

Online Bhagavad Gita Study

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July 2020

Online: Early Morning 7 am (1 hr) Yoga Class: Monthly Pass (July)

Wednesday, July 1 @ 7:00 am - Friday, July 31 @ 8:00 am

This yoga class is designed for people who are working from home or starting to head back to work with limited time. Enjoy your practice first thing in the morning! Knowledge of the Sivananda sequence is required.

Intro to Origami Workshop

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Online Mid-Day Meditation: Montly Pass (July)
June 1 – June 29

Wednesday, July 1 @ 1:30 pm - Friday, July 31 @ 1:50 pm

Take a break during your day to recharge with these Mid-Day Meditations!

Mid-Day Meditation

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Online Course: Intro to Sanskrit Part 2
with Neeti

Thursday, July 2 - Friday, July 24
Online Course NY
$20 – $108

This course is a continuation of the Intro to Sanskrit Part 1, exploring the alphabet and letter combinations.

Intro to Sanskrit Course Part 2

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Online Family Week

Sunday, July 5 - Friday, July 10
Online Course NY

Yoga is made fun for all, with dynamism, humor, and play. Open to children ages 4-15.

Online Family Yoga Week

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Online: Pre-Natal Yoga Class Monthly Pass (July)
with Chandana

Sunday, July 5 @ 12:00 pm - Sunday, July 26 @ 1:15 pm

Yoga postures, breathing exercises and relaxation techniques can help the mind and body adapt to pregnancy, prepare for labor and adjust to life with the new baby.

Pre-Natal Yoga

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Online: Intermediate Morning Pranayama July 6- July 12

Monday, July 6 @ 5:30 am - Sunday, July 12 @ 6:00 am

Start your day with a session of pranayama to relax nerves, cleanse the respiratory system and feel the healing benefits of breathing exercises physically, mentally and spiritually.

Morning Pranayama

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Online Yoga Weekly Pass: July 6 – July 12

Monday, July 6 @ 8:00 am - Sunday, July 12 @ 6:00 pm
Online Course NY
$8

Join us online for pranayama and yoga asanas!

Online Sivananda Yoga Classes - July 5 - July 12

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Online Course: Meditation & Mantras

Monday, July 6 @ 11:00 am - Friday, July 17 @ 12:30 pm
Online Course NY

This 2-week course (twice a week) is the continuation of the Introduction to Meditation Course. Further your knowledge of meditation, and learn the power behind the use of mantras, the deities, and their aspects.

Meditation & Mantras

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Online Workshop: Anatomy of Asana with Krshnapriya

Saturday, July 11 @ 1:00 pm - 2:30 pm
Online Course NY

In this workshop, we will explore a selection of basic Asanas from the Sivananda series from a point of view of the musculoskeletal, respiratory, endocrine and nervous system.

Anatomy of Asana

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Online 6 am Challenge: Asana Focus LIVE FROM KENYA (3 classes)

Sunday, July 12 @ 6:00 am - Sunday, July 26 @ 7:30 am
Online Course NY

This challenge presents focus on deep stretching and intermediate variations within the Sivananda Sequence. For 3 Sundays, each class new variations will be introduced according to each theme.

Asana Focus

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Master Sivananda’s Mahasamadhi

Tuesday, July 14
Sivananda Yoga Ranch, 500 Budd Rd
Woodbourne, NY 12788
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Join us in celebrating Swami Sivananda’s Mahasamadhi, a day of liberation honoring the guru’s life. Swami Sivananda attained Mahasamadhi on July 14, 1963. Mahasamadhi is the final stage of a realized yogi’s Sadhana (spiritual practice) where they consciously leave their physical body.

Master Sivananda Mahasamadhi at The Sivananda Yoga Ranch

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Drg Drsya Viveka — Analysis of the Seer and the Seen
with Swami Sarvapriyananda

Friday, July 24 - Sunday, July 26
Sivananda Yoga Ranch, 500 Budd Rd
Woodbourne, NY 12788
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Go deep in the quest of not only Vedanta but all of spirituality, to discover what is real happiness and how to truly overcome suffering. Learn through Jnana Yoga (the yogic path of knowledge) about the ancient roots and power of self-inquiry.

Drg Drsya Viveka — Analysis of the Seer and the Seen at the Sivananda Yoga Ranch

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Children’s Yoga Online Retreat Teachers Training Course
with Tara Rachel Jones (Omkari)

Thursday, July 30 - Tuesday, August 11
Online Course NY
$1275

This course is offered to ANYONE: teachers, parents, caregivers, therapists; who wishes to introduce and practice yoga with the children in their lives. Concrete tools and practical application are presented in a simple to follow sequence.

Children’s Yoga Online Retreat Teachers Training Course (TTC)

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August 2020

Teachers Training Course (TTC)
*** SPECIAL COVID-19 REGULATIONS

Sunday, August 2 - Sunday, August 30
Sivananda Yoga Ranch, 500 Budd Rd
Woodbourne, NY 12788

Learn to bring health and happiness to others through the ancient teachings of asana, pranayama, meditation, and the study of Yoga philosophy. Founded in 1969, the Sivananda Yoga TTC is the oldest yoga teacher training in the West, educating 40k teachers around the world.

TTC - Sivananda Yoga Teacher Training Course

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The Foundations of Meditation Retreat
with Padmavati

Sunday, August 16 - Friday, August 21
Sivananda Yoga Ranch, 500 Budd Rd
Woodbourne, NY 12788
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$125

In our search for happiness, we turn to external objects and events for satisfaction. Through the practice of meditation, learn how to witness the outgoing tendencies of the mind and connect to the true source of our happiness, which lies within.

The Foundations of Meditation Retreat at the Sivananda Yoga Ranch

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Yoga & Cycling Weekend Retreat

Friday, August 28 - Sunday, August 30
Sivananda Yoga Ranch, 500 Budd Rd
Woodbourne, NY 12788
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Cycling enthusiasts who practice Yoga can develop flexibility, core strength, and balance, along with a calm mind. Explore peaceful Catskill Mountain roads while enjoying a daily practice of asana, pranayama, relaxation, and meditation to enhance your experience.

Yoga & Cycling Weekend Retreat at the Sivananda Yoga Ranch

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Indian Cooking: A World of Spices

Friday, August 28 - Sunday, August 30
Sivananda Yoga Ranch, 500 Budd Rd
Woodbourne, NY 12788
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$35

You are what you eat, and what you eat affects the state of your body and mind. During this weekend, join a cooking workshop in which we focus on how to use Indian spices that are known for their positive health benefits, such as turmeric, cumin, coriander, and cinnamon.

Indian Cooking: A World of Spices at the Sivananda Yoga Ranch

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September 2020

The Art and Science of Yoga Sound Healing Labor Day Weekend Immersion
with Dr. John Beaulieu, Silvia Nakkach, & Swami Hridyananda

Friday, September 4 - Monday, September 7
Sivananda Yoga Ranch, 500 Budd Rd
Woodbourne, NY 12788
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In this sacred sound sensitivity training, you will learn to listen closely, feel the subtle vibrations, and discover diverse techniques for optimal sound healing, personal growth, and improved wellness.

The Yoga of Sound and Voice Labor Day Weekend Immersion at the Sivananda Yoga Ranch

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Yoga Immersion Week for Beginners

Sunday, September 6 - Friday, September 11
Sivananda Yoga Ranch, 500 Budd Rd
Woodbourne, NY 12788
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$75

This course is designed for beginners but is also suitable for anyone looking to revisit the fundamental building blocks of Hatha Yoga. This course will instill the discipline to create a home practice, improve flexibility and foster a greater ability to cope with stress and find inner happiness.

Yoga Immersion Week for Beginners at the Sivananda Yoga Ranch

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Sadhana Intensive Program
with Srinivasan & Swami Paramananda

Tuesday, September 8 - Wednesday, September 23
Sivananda Yoga Ranch, 500 Budd Rd
Woodbourne, NY 12788

The Sivananda Yoga Sadhana Intensive is a unique opportunity to extend the limits of your personal practice. This course is based on individually guided self-practice, which is divided into two or three sessions per day with an emphasis on intense and prolonged pranayama. Open to certified Sivananda Yoga teachers only.

Sadhana Intensive at The Sivananda Yoga Ranch

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Swami Sivananda’s Birthday

Tuesday, September 8
Sivananda Yoga Ranch, 500 Budd Rd
Woodbourne, NY 12788
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Join us for the annual celebration of Sri Swami Sivananda’s birthday with devotional singing, storytelling and mantra chanting. Born on September 8, 1887, Swami Sivananda’s teachings can be described in six words: Serve, Love, Give, Purify, Meditate, Realize.

Swami Sivananda’s Birthday at the Sivananda Yoga Ranch

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Krishna Jayanti

Thursday, September 10
Sivananda Yoga Ranch, 500 Budd Rd
Woodbourne, NY 12788
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Celebrate the birthday of Lord Krishna with a devotional and uplifting night of meditation and chanting.

Krishna Jayanti at the Sivananda Yoga Ranch

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Yoga For Balance
with Bharata

Friday, September 11 - Sunday, September 13
Sivananda Yoga Ranch, 500 Budd Rd
Woodbourne, NY 12788
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Balance of body and mind are important for quality of life. Join Bharata for a workshop focusing on asana postures that can improve overall physical strength, aid in recovery of a variety of balance disorders, and increase mental concentration.

Yoga For Balance at the Sivananda Yoga Ranch

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The Power of Positive Thinking Retreat
with Senior Staff

Sunday, September 13 - Friday, September 18
Sivananda Yoga Ranch, 500 Budd Rd
Woodbourne, NY 12788
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$75

Positive Thinking introduces the practical application of Yoga philosophy, and this 5-day course offers numerous tools for empowerment and for improving the quality of everyday life. You’ll begin to examine the nature of your thoughts and learn to transform them, making way for a calmer mind and better relationships.

The Power of Positive Thinking Retreat at the Sivananda Yoga Ranch

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