The Bhagavad Gita is one of the most important texts in the Hindu tradition and is part of the teaching material in the Sivananda Teacher Training Courses. Come and share the joy of studying this ancient scripture.

Yoga postures, breathing exercises and relaxation techniques can help the mind and body adapt to pregnancy, prepare for labor and adjust to life with the new baby.

Each morning, join us from the Ashram for a 30 min meditation, Daily Chants (Jaya Ganesha) and study on Bhagavad Gita.