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May 2020

Power of Positive Thinking Workshop (Online)
with Senior Staff

Tuesday, May 5 - Wednesday, May 6
Sivananda Yoga Ranch, 500 Budd Rd
Woodbourne, NY 12788
$20

Positive Thinking introduces the practical application of Yoga philosophy, and this 2-day course offers numerous tools for empowerment and for improving the quality of everyday life.

Power of Positive Thinking Workshop

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Online Workshop: Yoga of Devotion
with Shakti

Saturday, May 9 @ 3:00 pm - 4:30 pm
Online Course NY

In Bhakti Yoga, we learn to approach the Divine through love, and as we grow in love, we begin to see the Divine in all beings and to experience it as our own true nature. Join Shakti to explore the cultivation of devotion.

Yoga of Devotion Workshop

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Chair Yoga Class with Anjaneya
Special Class for Mothers Day

Sunday, May 10 @ 10:00 am - 11:30 am

Take your mom to a yoga class! Breathe, move, be still and relax.

Chair Yoga Class with Anjaneya Special Class for Mothers Day

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Modifying Sivananda Practice for the Mother to be
with Senior Staff

Sunday, May 10 @ 12:00 pm - 12:45 pm

Yoga postures, breathing exercises and relaxation techniques can help the mind and body adapt to pregnancy, prepare for labor and adjust to life with the new baby.

Power of Positive Thinking Workshop

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Deep Relaxation

Sunday, May 10 @ 2:00 pm - 2:30 pm
Online Course NY

A special class of solely relaxation that connect the mind and body to experience a deeper relaxation. Relax physically, mentally and spiritually and experience the boost of energy as an after mid-day 'pick me up'!

Deep Relaxation

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Online Yoga Class Schedule: May 11-17

Monday, May 11 @ 8:00 am - Sunday, May 17 @ 5:00 pm
Online Course NY
$8

Join us online for pranayama and yoga asanas!

Online Sivananda Yoga Classes - May 11-17

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Satsang with Dr. Ramkumar: Healing with Ayurveda

Friday, May 15 @ 8:00 pm - 9:30 pm
Online Course NY

Join us for satsang with Dr. Ramkumar as we explore the concepts of healing according to Ayurveda.

Satsang with Dr. Ramkumar

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Workshop with Dr. Ramkumar: “Loving, Nurturing, and Nourishing- Pillars of the Healing Process”

Saturday, May 16 @ 11:00 am - 12:00 pm

In this workshop, Dr. Ramkumar will explore the concepts of healing according to Ayurveda keeping loving, nurturing, and nourishing as central themes.

Loving, Nurturing, and Nourishing — Pillars of the Healing Process at the Sivananda Yoga Ranch

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Workshop with Prashanta: Yoga for Your Dosha

Saturday, May 16 @ 2:00 pm - 3:30 pm

Understand your asana practice through the lens of ayurveda. Learn how each pose influences the three doshas: vata, pitta, and kapha, and their subtypes.

Yoga for Your Dosha Workshop

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Special Satsang
with Heather Principe

Saturday, May 16 @ 8:00 pm - 9:30 pm
Online Course NY

Join us for a special satsang with Heather Principe presenting on the topic of Native American medicine.

Special Satsang with Heather Principe

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Pre-Natal Yoga Class
with Chandana

Sunday, May 17 @ 12:00 pm - 1:00 pm

Yoga postures, breathing exercises and relaxation techniques can help the mind and body adapt to pregnancy, prepare for labor and adjust to life with the new baby.

Power of Positive Thinking Workshop

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Workshop: Grow Microgreens & Boost Your Health

Sunday, May 17 @ 12:00 pm - 1:00 pm
Online Course NY + Google Map

Would you like grow healthy superfoods while you’re stuck at home?
Join this workshop to find out how easy it is for you to grow microgreens such as broccoli, cabbage, radish, pea shoots, sunflower shoots and anything else you desire.

Grow Microgreens & Boost Your Health Workshop

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Workshop with Bharata: ‘Yoga for Back Care’

Sunday, May 17 @ 2:00 pm - 3:30 pm
Online Course NY

Learn the essential principles of Yoga for back care and how to adapt asanas for improved postural alignment.

Yoga for Back Care Workshop

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Kids Yoga Class: Ages 3-6

Sunday, May 17 @ 4:00 pm - 4:45 pm
Online Course NY

Let your little one explore the joy and introspection yoga can bring. This class is intended for a younger crowd, ages 3-6.

Kids Yoga

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Intermediate Morning Pranayama (Meet Online)

Monday, May 18 @ 5:30 am - Sunday, May 24 @ 6:00 am

Start your day with a session of pranayama to relax nerves, cleanse the respiratory system and feel the healing benefits of breathing exercises physically, mentally and spiritually.

Morning Pranayama

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Online Yoga Class Schedule: May 18- 24

Monday, May 18 @ 8:00 am - Sunday, May 24 @ 6:00 pm
Online Course NY
$8

Join us online for pranayama and yoga asanas!

Online Sivananda Yoga Classes - May 11-17

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Swami Asokananda
“Will My Real Self Please Stand Up: Discovering our Authentic Being Through Jnana Yoga”

Wednesday, May 20 @ 7:30 pm - 9:00 pm

While most of us experience ourselves to be the body, mind and individual ego, Jnana Yoga teaches that this perception is not accurate. Join us for satsang with Swami Asokananda as we discover the nature of our true selves.

Satsang with Swami Asokananda - Will My Real Self Please Stand Up?

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Clase de Yoga en Español

Saturday, May 23 @ 10:00 am - 11:30 am
Online Course NY
$8

Una clase tradicional de Sivananda Yoga.
Incluye ejercicios de pranayama (ejercicios de respiración), posturas del hatha yoga clàsico y relajación profunda!

Clase de Yoga en Español

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Sacred Sounds Workshop
with Jorge Alfano

Saturday, May 23 @ 2:00 pm - 2:45 pm
Online Course NY

Learn how to use the power of sound , music and vibration to improve your spiritual practice. Nada yoga, Cymatics, tuning forks, sound meditation as a daily “tune up “ and more.

Memorial Day Sacred Sounds Workshop

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Satsang with Srinivasan & Jorge Alfano: “Music for Meditation & Transformation “

Saturday, May 23 @ 8:00 pm - 9:30 pm
Online Course NY

Join us for this special Memorial Day Satsang experiecing the meditative and transforming effects of music.

Music for Meditation & Transformation Satsang

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Pre-Natal Yoga Class
with Chandana

Sunday, May 24 @ 12:00 pm - 1:00 pm

Yoga postures, breathing exercises and relaxation techniques can help the mind and body adapt to pregnancy, prepare for labor and adjust to life with the new baby.

Power of Positive Thinking Workshop

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Pre-Natal Yoga Class
with Chandana
Copy

Sunday, May 24 @ 12:00 pm - 1:00 pm

Yoga postures, breathing exercises and relaxation techniques can help the mind and body adapt to pregnancy, prepare for labor and adjust to life with the new baby.

Power of Positive Thinking Workshop

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Cinema Day: Jorge Alfano Pre-Recorded Performance “Oneness“

Sunday, May 24 @ 3:00 pm - 4:30 pm
Online Course NY

"A journey of Unity in Diversity" Multi-instrumentalist Jorge Alfano shares with us his amazing quest of spirituality, creativity and music trough his uncanny ability of performing on an arrey of Ancient, traditional and modern instruments from around the world.

Memorial Day Sacred Sounds Workshop

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Kids Yoga Class: Ages 3-6

Sunday, May 24 @ 4:00 pm - 4:45 pm
Online Course NY

Let your little one explore the joy and introspection yoga can bring. This class is intended for a younger crowd, ages 3-6.

Kids Yoga

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Intro to Origami
with Chandrika (Akiko)

Monday, May 25 @ 4:00 pm - 4:45 pm

Ori-Gami in Japanese is literally translated as “Folding” “Paper” in English. Kids in Japan start playing with Origami in kindergarten. This workshop introduces you to how to create origami paper to start with. Origami is just like meditation once you get used to it.

Intro to Origami Workshop

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