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November 2020

Online: Pre-Natal Yoga Class (Nov 1, 8, 15, 22 & 29)
with Chandana

Sunday, November 1, 2020 @ 12:00 pm - Sunday, November 29, 2020 @ 1:15 pm

Yoga postures, breathing exercises and relaxation techniques can help the mind and body adapt to pregnancy, prepare for labor and adjust to life with the new baby.

Pre-Natal Yoga

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Monday, November 2, 2020 @ 5:30 am - Friday, November 6, 2020 @ 6:00 am

Start your day with a session of pranayama to relax nerves, cleanse the respiratory system and feel the healing benefits of breathing exercises physically, mentally and spiritually.

Morning Pranayama

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Online Discourse: Bhakti in Modern Times with Swami Shantananda

Friday, November 6, 2020 @ 7:00 pm - Saturday, November 7, 2020 @ 8:00 pm
Sivananda Yoga Ranch, 500 Budd Rd
Woodbourne, NY 12788
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Join Swami Shantananda to study the characteristics of a true devotee as given in the the Bhagavad Gita, one of Yoga’s main philosophical texts. In an exploration of chapter 12, learn how devotion can be developed in five steps.

Study of The Bhagavad Gita: How to Develop Devotion at the Sivananda Yoga Ranch

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Monday, November 9, 2020 @ 5:30 am - Sunday, November 22, 2020 @ 6:00 am

Start your day with a session of pranayama to relax nerves, cleanse the respiratory system and feel the healing benefits of breathing exercises physically, mentally and spiritually.

Morning Pranayama

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Online Workshop: Ayurvedic Seasonal Routine- Rutucharya
with Isvari

Saturday, November 14, 2020 @ 11:00 am - 12:30 pm
Sivananda Yoga Ranch, 500 Budd Rd
Woodbourne, NY 12788
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Join Isvari for an exploration of the ancient Ayurvedic practice of dinacharya (daily routine) to regularize a person’s biological clock, aid digestion, absorption and assimilation, and generate peace, happiness, and longevity, thus making one fall in love with life.

Dinacharya: Ayurvedic Daily Routine at the Sivananda Yoga Ranch

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Thanksgiving Weekend Symposium on Unity in Diversity

Wednesday, November 25, 2020 - Sunday, November 29, 2020
Online Course NY

Thanksgiving Retreat
Recognize our unity of consciousness while bridging our diverse religious cultures and backgrounds. Paths are many but Truth is One! Names are Many but God is One!

thanksgiving

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Online 15-day Holiday Retreat: Classical Yoga and Self-Healing

Wednesday, November 25, 2020 - Sunday, November 29, 2020
Online Course NY

Thanksgiving Retreat
Recognize our unity of consciousness while bridging our diverse religious cultures and backgrounds. Paths are many but Truth is One! Names are Many but God is One!

thanksgiving

Find out more »

Thanksgiving Weekend Symposium on Unity in Diversity
Copy

Wednesday, November 25, 2020 - Sunday, November 29, 2020
Online Course NY

Thanksgiving Retreat
Recognize our unity of consciousness while bridging our diverse religious cultures and backgrounds. Paths are many but Truth is One! Names are Many but God is One!

thanksgiving

Find out more »

Online Workshop: How to Practice Yoga in Your Busy Life
with Swami Padmapadananda (Live from Kenya)

Saturday, November 28, 2020 @ 9:00 am - 10:30 am
Online Course NY

Note there's a difference between 'practise' (verb) and 'practice' (noun). How to Practise Yoga in Your Busy Life When we're living at an ashram our day is laid out on a "silver platter". But when we are on our own how do we maintain this structure?

Service

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Monday, November 30, 2020 @ 5:30 am - Friday, December 18, 2020 @ 6:00 am

Start your day with a session of pranayama to relax nerves, cleanse the respiratory system and feel the healing benefits of breathing exercises physically, mentally and spiritually.

Morning Pranayama

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December 2020

Online: TASTE OF TTC: 2- day Sivananda TTC experience

Saturday, December 5, 2020 - Sunday, December 6, 2020
Online Course NY

From the start of the closedown due to Corona Virus, we started offering online yoga classes and courses with many people joining in.
The regular practice helps to cope with the stress of isolation and connecting with a universal energy brings solace and positivity.
This encouraged us to offer a Sivananda Yoga Teacher Training Course Online.

online-ttc

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Online: Pre-Natal Yoga Class (Dec 6, 13, 20 & 27)
with Chandana

Sunday, December 6, 2020 @ 12:00 pm - Sunday, December 27, 2020 @ 1:15 pm

Yoga postures, breathing exercises and relaxation techniques can help the mind and body adapt to pregnancy, prepare for labor and adjust to life with the new baby.

Pre-Natal Yoga

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Online: Pre-Natal Yoga Class (Dec 6, 13, 20 & 27)
with Chandana
Copy

Sunday, December 6, 2020 @ 12:00 pm - Sunday, December 27, 2020 @ 1:15 pm

Yoga postures, breathing exercises and relaxation techniques can help the mind and body adapt to pregnancy, prepare for labor and adjust to life with the new baby.

Pre-Natal Yoga

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Online Course: Introduction to Vedanta- Tattva Bodha: Knowledge of Truth
Taught by Srinivas (India)

Saturday, December 12, 2020 @ 9:00 am - Sunday, December 13, 2020 @ 10:30 am
Online Course NY

Join us for this two part series where we explore this sacred text!

Narayan Jyoti

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Online Yoga Nidra: 20 min Deep Relaxation Session

Monday, December 14, 2020 @ 12:00 pm - 12:20 pm

Relax on 3 levels - physically, mentally, spiritually with a guided 20 min session during the day.
This special New Moon Yoga Nidra will help you reset and properly calm the nervous system and mind for the new cycle.

Yoga Nidra

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Online 15-day Holiday Retreat: Classical Yoga and Self-Healing

Friday, December 18, 2020 @ 9:00 am - Friday, January 1, 2021 @ 9:00 am

Join us this holiday season for our “Classical Yoga for Self-Healing” online retreat. Senior teachers and special guest presenters will deepen our understanding of the Classical Yoga and Vedic teachings and practices as we reflect on the past year and establish a new, enlightened vision for the coming year. We will have daily satsangs, meditation, chanting, Yoga asana classes, and inspiring talks on the healing power of mantra, positive thinking techniques, Upanishads, Ayurveda and the mind, Jyotish predictions for 2021, New Year resolves, and more!

thanksgiving

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Special Online Satsang: Kirtan for the Heart
with Narayan Jyoti

Saturday, December 19, 2020 @ 6:00 am - 7:30 am
Sivananda Yoga Ranch, 500 Budd Rd
Woodbourne, NY 12788

Kirtan melts the heart, fills the mind with purity, and generates harmony and divine love. —Swami Sivananda
Take a journey into your heart through chanting of ancient mantras. Narayan Jyoti’s unique voice takes listeners through a transformative experience that helps soothe pain and creates a special atmosphere for surrendering ourselves to divine inspiration. Through kirtan, we will ask for the removal of obstacles from our spiritual path, welcome the wisdom and teaching of the Divine Mother, and thank our inner guru for guiding us on our path.
Narayan Jyoti will lead a special Online Satsang on Sat morning with a Kirtan concert along with a short talk on Bhakti Yoga. Start your day with an open heart!

Morning Pranayama

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Online Workshop-
Sound Healing: NADA Yoga (the Yoga of Sound) with Jorge Alfano

Sunday, December 20, 2020 @ 1:00 pm - 2:30 pm
Online Course NY

Nada yoga is the yoga of sound. Sound is the first manifestation of the Absolute. Discover the power of sound!
In this workshop we will explore the ancient knowledge of SOUND as a
vibrational healing tool through the eyes of many different spiritual cultures
and the creation of a "Sound Healing toolbox" for working on your self and
others.

Nada Yoga Workshop

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Online Discourse: Saturn – Jupiter Conjunction
with Krishna Darshan

Saturday, December 26, 2020
Sivananda Yoga Ranch, 500 Budd Rd
Woodbourne, NY 12788

Saturn and Jupiter are 2 of the major planets in Jyotish and they conjunct once every 20 years. Now we are experiencing this energy and a lot of change is taking place in the world.

saturn and jupiter

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January 2021

Online: TASTE OF TTC: 2- day Sivananda TTC experience

Saturday, January 2 - Sunday, January 3
Online Course NY

From the start of the closedown due to Corona Virus, we started offering online yoga classes and courses with many people joining in.
The regular practice helps to cope with the stress of isolation and connecting with a universal energy brings solace and positivity.
This encouraged us to offer a Sivananda Yoga Teacher Training Course Online.

online-ttc

Find out more »

Online Course: Ayurveda Resolutions for Optimal State of Living
with Nitya

Saturday, January 2 @ 1:00 pm - Sunday, January 10 @ 2:30 pm
Sivananda Yoga Ranch, 500 Budd Rd
Woodbourne, NY 12788

In this two week immersion, you are invited to challenge yourself into a Quest For Vibrant Health, Strong Immunity, and Happiness which Shines from Within.

Ayurveda Resolutions

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Online Course: 5 Day Pranayama Sadhana

Monday, January 4 @ 5:00 am - Friday, January 8 @ 6:00 am
Sivananda Yoga Ranch, 500 Budd Rd
Woodbourne, NY 12788

Jumpstart 2021 with a powerful gift to yourself with morning Sun Salutations and Pranayama!

Pranayama

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Online Course: Positive Transformation-
Bringing Meditation into your Daily Life
with Veena

Monday, January 4 @ 6:30 pm - Wednesday, January 13 @ 7:30 pm
Sivananda Yoga Ranch, 500 Budd Rd
Woodbourne, NY 12788

Meditation offers a pathway to living life with freedom and full awareness of our True Nature (Bliss absolute). This course is designed to give you the tools to establish and maintain a daily mediation practice. We will introduce the foundation philosophy and techniques needed to assimilate and inspire you to establish your home practice.

Meditation

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Online Course: Essentials of Detoxification For your New Year
with Manu Dawson

Saturday, January 16 @ 1:00 pm - 2:30 pm
Sivananda Yoga Ranch, 500 Budd Rd
Woodbourne, NY 12788

Designed to enhance your wellness with guidance on natural detoxification, this workshop is perfect for the start of your new year! Detoxing eliminates toxins, regenerates the bodily functions and gives rest to the organs. Simple, natural, non-stimulating, tissue-building, energy-producing, non-alcoholic foods and drinks keep the mind calm and pure and help one in Yogic practices and in the attainment of the goal of life (Self realization).

Essentials of Detoxification

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Online Workshop: Ayurvedic Astrology
with Omkara

Sunday, January 17 @ 1:00 pm - 2:30 pm
Sivananda Yoga Ranch, 500 Budd Rd
Woodbourne, NY 12788

Ayurvedic astrology uses the sidereal system for divination. The main difference from western astrology is that it uses the placement of the earth in the fixed stars (constellations) for a chartreading. The earth is used as the ascendant which changes every two hours so knowing your time of birth is helpful and the reading itself is more accurate as to what particular stars andplanets are influencing you the most. The planets are seen as cosmic consciousness with particular qualities that influence our Karma (actions). Understanding these influences through your chart reading can show you your tendencies in life. This understanding can help you shift from unhealthy habits that may be taking you out of balance to healthy habits using Ayurvedic lifestyle practices. Gain Clarity to see beyond the gunas (sattva, rajas & tamas) to your True Nature.

Ayurvedic Astrology

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