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January 2020

Native American Sweat Lodge
with Heather Principe

Friday, January 3 - Sunday, January 5
Sivananda Yoga Ranch, 500 Budd Rd
Woodbourne, NY 12788
$35

Join Heather Principe as she guides a traditional Native Cree Sweat Lodge ceremony of rebirth and purification.

Native American Sweat Lodge at the Sivananda Yoga Ranch

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New Year’s Detox Yoga Retreat

Friday, January 3 - Sunday, January 5
Sivananda Yoga Ranch, 500 Budd Rd
Woodbourne, NY 12788
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$50

Cleanse and renew your body and mind with a weekend of Yoga, sauna, relaxation, and the ancient Ayurvedic practice of following a mono-diet of kitchari. This is the perfect reset after the holiday season!

New Year's Detox Yoga Retreat at the Sivananda Yoga Ranch

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Understanding Thought Power in Action
with Lalita Chaitanya

Friday, January 10 - Sunday, January 12
Sivananda Yoga Ranch, 500 Budd Rd
Woodbourne, NY 12788
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Begin the year with a positive mental attitude. During this weekend retreat, strengthen your practice and create a deeper understanding of how our thoughts can bring lasting physical, mental, and spiritual well-being.

Understanding Thought Power in Action at the Sivananda Yoga Ranch

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Yoga & Winter Hiking Weekend Retreat
with Justine Sutherland (Satyavati)

Friday, January 10 - Sunday, January 12
Sivananda Yoga Ranch, 500 Budd Rd
Woodbourne, NY 12788
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$25

Join us for an adventure with Yoga and hiking in the winter wonderland of the Catskill Mountains! Enjoy an energizing hike followed by a crackling bonfire, hot Yogi tea, a relaxing sauna, and a gentle Yoga class.

Yoga & Winter Hiking Weekend Retreat at the Sivananda Yoga Ranch

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Warriors at Ease: Winter Creativity Retreat
with Molly Birkholm (Madhavi), Swami Paramananda & Hipólito Arriaga

Friday, January 10 - Friday, January 17
Sivananda Yoga Ranch, 500 Budd Rd
Woodbourne, NY 12788
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This is a special civilian-veteran retreat, designed to bring people together for a week of personal reflection, transformation, and growth, while offering a deep dive into the practices of Yoga, Meditation, and Yoga philosophy.

Warriors at Ease: Winter Creativity Retreat at the Sivananda Yoga Ranch

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Positive Thinking & Silence Weekend Retreat
with Swami Paramananda

Friday, January 17 - Sunday, January 19
Sivananda Yoga Ranch, 500 Budd Rd
Woodbourne, NY 12788
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This weekend offers numerous tools for empowerment as we look at the nature of thought, our habits of thinking and feeling, and how to transform negative thought patterns.

Positive Thinking & Silence Weekend Retreat at the Sivananda Yoga Ranch

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Vegetarian Cooking: A Fresh Perspective
with Chandana

Friday, January 17 - Sunday, January 19
Sivananda Yoga Ranch, 500 Budd Rd
Woodbourne, NY 12788
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$35

Join us for a hands-on cooking class learning the joys of cooking delicious and healthy vegetarian meals that support our well-being. Chandana will share her knowledge on how to nourish the body with a focus on preparing a wonderful gluten- and dairy-free dish.

Vegetarian Cooking: A Fresh Perspective at the Sivananda Yoga Ranch

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Karma Yoga Week: Love in Action

Sunday, January 19 - Friday, January 24
Sivananda Yoga Ranch, 500 Budd Rd
Woodbourne, NY 12788
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Karma Yoga, or selfless service, purifies the heart and mind. By serving others, we discover new depths of love and joy within ourselves. Join us for 5 days of practice and theory.

Karma Yoga Week: Love in Action at the Sivananda Yoga Ranch

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Health. Happiness. Freedom. Yoga Shows the Way
with Senior Staff

Friday, January 24 - Sunday, January 26
Sivananda Yoga Ranch, 500 Budd Rd
Woodbourne, NY 12788
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Yoga is an ancient, life-changing system for healing and transformation. Start your Yoga practice or deepen your current practice through this interactive workshop introducing the 4 Paths of Yoga, the roadmap to health, happiness, and freedom.

Health. Happiness. Freedom. Yoga Shows the Way
 at the Sivananda Yoga Ranch

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Thought: The Architect of Our Destiny
with Shakti

Friday, January 31 - Sunday, February 2
Sivananda Yoga Ranch, 500 Budd Rd
Woodbourne, NY 12788
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By understanding the laws of thought, you can mold or shape your character in any way you like. Find out how your mind works, and learn how to control it, leading to a happier and more fulfilled life.

Thought: The Architect of Our Destiny at the Sivananda Yoga Ranch

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February 2020

Yoga Immersion Week for Beginners

Sunday, February 2 - Friday, February 7
Sivananda Yoga Ranch, 500 Budd Rd
Woodbourne, NY 12788
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$75

This course is designed for beginners but is also suitable for anyone looking to revisit the fundamental building blocks of Hatha Yoga. This course will instill the discipline to create a home practice, improve flexibility and foster a greater ability to cope with stress and find inner happiness.

Yoga Immersion Week for Beginners at the Sivananda Yoga Ranch

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Boost Your Mood: Yoga for Mental Wellness
with Swami Paramananda

Friday, February 7 - Sunday, February 9
Sivananda Yoga Ranch, 500 Budd Rd
Woodbourne, NY 12788
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Balance your mood and boost your morale with the help of practical tips and yogic philosophy for mood elevation and regaining purpose, perspective, and more peace in your work, relationships, and recreation.

Beat the Blues: Yoga for Mental Wellness at the Sivananda Yoga Ranch

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Yoga of Relationships
with Srinivasan

Friday, February 14 - Sunday, February 16
Sivananda Yoga Ranch, 500 Budd Rd
Woodbourne, NY 12788
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Explore how to cultivate positive, peaceful, and respectful relationships with introspection, self-discipline, and positive thinking. This is an experiential and personal workshop that will be adapted to the needs of the particular group.

Yoga of Relationships at the Sivananda Yoga Ranch

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Essentials of Meditation Retreat
with Senior Staff

Sunday, February 16 - Friday, February 21
Sivananda Yoga Ranch, 500 Budd Rd
Woodbourne, NY 12788
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$75

Meditation is now accepted, even in the mainstream, as a powerful tool to counteract the stresses of modern society, and improve physical, mental and emotional health. Come and join us for a five-day meditation immersion program.

Essentials of Meditation Retreat at the Sivananda Yoga Ranch

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Mahasivaratri
with Senior Staff

Friday, February 21 - Saturday, February 22
Sivananda Yoga Ranch, 500 Budd Rd
Woodbourne, NY 12788
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Join us for an uplifting devotional ceremony with pujas and continuous kirtan throughout the night (8pm–-6am) as an offering to Lord Siva. Everyone is welcome to join, this event is free of charge. If you would like to stay overnight, please make your reservation online.

Mahasivaratri at the Sivananda Yoga Ranch

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Lord Siva & His Worship
with Srinivasan

Friday, February 21 - Sunday, February 23
Sivananda Yoga Ranch, 500 Budd Rd
Woodbourne, NY 12788
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Explore the symbolism of Lord Siva in his different aspects and how he teaches us through theory, philosophy, and practice to find equanimity in turbulent times, and hold space for peace in our daily lives.

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Less Stress, More Joy: Yogic Methods for a Better Life
with Shakti

Friday, February 28 - Sunday, March 1
Sivananda Yoga Ranch, 500 Budd Rd
Woodbourne, NY 12788
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Learn how to use the ancient wisdom and practices Yoga offers to help cope with everyday challenges, and create more balance and well-being in your life.

Less Stress, More Joy: Yogic Methods for a Better Life at the Sivananda Yoga Ranch

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March 2020

Yoga Immersion Week for Beginners

Sunday, March 1 - Friday, March 6
Sivananda Yoga Ranch, 500 Budd Rd
Woodbourne, NY 12788
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$75

This course is designed for beginners but is also suitable for anyone looking to revisit the fundamental building blocks of Hatha Yoga. This course will instill the discipline to create a home practice, improve flexibility and foster a greater ability to cope with stress and find inner happiness.

Yoga Immersion Week for Beginners at the Sivananda Yoga Ranch

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Raja Yoga — The Royal Path to Meditation
with Srinivasan

Friday, March 6 - Sunday, March 8
Sivananda Yoga Ranch, 500 Budd Rd
Woodbourne, NY 12788
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One of the four main paths of Yoga, Raja Yoga includes the practices of asana, pranayama, concentration, and meditation. Join Swami Paramananda to broaden your understanding of how the mind works, how it can be trained to become our best friend instead of our worst enemy, and ultimately lead us to the final goal of spiritual liberation.

Raja Yoga — The Royal Path to Meditation at the Sivananda Yoga Ranch

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South Indian Delight Cooking Weekend Retreat
with Isani

Friday, March 6 - Sunday, March 8
Sivananda Yoga Ranch, 500 Budd Rd
Woodbourne, NY 12788
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$35

Join Isani for some spring inspiration in the kitchen, learning her secrets for cooking delicious, healthy, and healing South Indian vegetarian dishes. No previous cooking experience necessary.

South Indian Delight Cooking Weekend Retreat at the Sivananda Yoga Ranch

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Online Program: Vedanta in the Age of Coronavirus
with Swamini Svatmavidyananda Saraswati

Friday, March 27 - Saturday, March 28
Sivananda Yoga Ranch, 500 Budd Rd
Woodbourne, NY 12788
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Sacred texts, such as the Bhagavad Gita and Upanishads, describe the Self as limitlessly free and whole. Join Swamini Svatmavidyananda as she explores the relevance of this knowledge and teaching for one’s daily life.

Vedanta for Everyday Life at the Sivananda Yoga Ranch

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Online Satsang with Srinivasan & Rabbi Zoe B. Zak

Sunday, March 29
Sivananda Yoga Ranch, 500 Budd Rd
Woodbourne, NY 12788

Join us online for an uplifting satsang with Srinivasan, Rabbi Zoe B. Zak and the greater Sivananda community

Satsang with Srinivasan & Rabbi Zoe B. Zak

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Online Program: Pruning & Plant Propagation
with Jared Williams

Monday, March 30
Sivananda Yoga Ranch, 500 Budd Rd
Woodbourne, NY 12788
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Learn some of nature’s secrets and how to save money by propagating your own herbs, berries, and flowers. Great for the forest, backyard, or window farmer. No experience necessary.

Pruning and Plant Propagation at the Sivananda Yoga Ranch

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April 2020

Online Program: Strengthening Your Home Practice
with Shyam & Mohini

Saturday, April 4 @ 2:00 pm - 3:30 pm
Online Course NY

Open to all, this weekend will inspire you to cultivate a deeper home yoga practice. It is also a helpful refresher for Yoga teachers on guiding your students with renewed integrity and sensitivity.

Strengthening Your Home Practice Online Program

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CANCELLED: Online Satsang with Saraswati

Saturday, April 4 @ 8:00 pm - 9:30 pm
Online Course NY

We regret this program has been cancelled.

Online Satsang with Saraswati

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