Online 15-day Holiday Retreat: Classical Yoga and Self-Healing

Online Course NY

Thanksgiving Retreat
Recognize our unity of consciousness while bridging our diverse religious cultures and backgrounds. Paths are many but Truth is One! Names are Many but God is One!

thanksgiving

Thanksgiving Weekend Symposium on Unity in Diversity
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Online Course NY

Thanksgiving Retreat
Recognize our unity of consciousness while bridging our diverse religious cultures and backgrounds. Paths are many but Truth is One! Names are Many but God is One!

thanksgiving

Start your day with a session of pranayama to relax nerves, cleanse the respiratory system and feel the healing benefits of breathing exercises physically, mentally and spiritually.

Morning Pranayama

Online: TASTE OF TTC: 2- day Sivananda TTC experience

Online Course NY

From the start of the closedown due to Corona Virus, we started offering online yoga classes and courses with many people joining in.
The regular practice helps to cope with the stress of isolation and connecting with a universal energy brings solace and positivity.
This encouraged us to offer a Sivananda Yoga Teacher Training Course Online.

online-ttc

Online Yoga Nidra: 20 min Deep Relaxation Session

Relax on 3 levels - physically, mentally, spiritually with a guided 20 min session during the day.
This special New Moon Yoga Nidra will help you reset and properly calm the nervous system and mind for the new cycle.

Yoga Nidra

Online 15-day Holiday Retreat: Classical Yoga and Self-Healing

Join us this holiday season for our “Classical Yoga for Self-Healing” online retreat. Senior teachers and special guest presenters will deepen our understanding of the Classical Yoga and Vedic teachings and practices as we reflect on the past year and establish a new, enlightened vision for the coming year. We will have daily satsangs, meditation, chanting, Yoga asana classes, and inspiring talks on the healing power of mantra, positive thinking techniques, Upanishads, Ayurveda and the mind, Jyotish predictions for 2021, New Year resolves, and more!

thanksgiving

Special Online Satsang: Kirtan for the Heart
with Narayan Jyoti

Sivananda Yoga Ranch 500 Budd Rd, Woodbourne

Kirtan melts the heart, fills the mind with purity, and generates harmony and divine love. —Swami Sivananda
Take a journey into your heart through chanting of ancient mantras. Narayan Jyoti’s unique voice takes listeners through a transformative experience that helps soothe pain and creates a special atmosphere for surrendering ourselves to divine inspiration. Through kirtan, we will ask for the removal of obstacles from our spiritual path, welcome the wisdom and teaching of the Divine Mother, and thank our inner guru for guiding us on our path.
Narayan Jyoti will lead a special Online Satsang on Sat morning with a Kirtan concert along with a short talk on Bhakti Yoga. Start your day with an open heart!

Morning Pranayama

Online Workshop-
Sound Healing: NADA Yoga (the Yoga of Sound) with Jorge Alfano

Online Course NY

Nada yoga is the yoga of sound. Sound is the first manifestation of the Absolute. Discover the power of sound!
In this workshop we will explore the ancient knowledge of SOUND as a
vibrational healing tool through the eyes of many different spiritual cultures
and the creation of a "Sound Healing toolbox" for working on your self and
others.

Nada Yoga Workshop

Online Discourse: Saturn – Jupiter Conjunction
with Krishna Darshan

Sivananda Yoga Ranch 500 Budd Rd, Woodbourne

Saturn and Jupiter are 2 of the major planets in Jyotish and they conjunct once every 20 years. Now we are experiencing this energy and a lot of change is taking place in the world.

saturn and jupiter

Online Yoga Classes

Take a yoga class from home! Online Yoga Classes streamed Live on Zoom

Sivananda Online Class

Online Monthly Subscription
Wellness Month (Jan 2021)

Online Course NY

For January 2021 we introduce ‘Wellness Month’:
An online monthly subscription with weekend programs to enhance your well being and begin your new year with optimal health!

Wellness Month

Online: TASTE OF TTC: 2- day Sivananda TTC experience

Online Course NY

From the start of the closedown due to Corona Virus, we started offering online yoga classes and courses with many people joining in.
The regular practice helps to cope with the stress of isolation and connecting with a universal energy brings solace and positivity.
This encouraged us to offer a Sivananda Yoga Teacher Training Course Online.

online-ttc

Online Course: 5 Day Pranayama Sadhana

Sivananda Yoga Ranch 500 Budd Rd, Woodbourne

Jumpstart 2021 with a powerful gift to yourself with morning Sun Salutations and Pranayama!

Pranayama

Online Course: Sanskrit Level 1
with Neeti

Sivananda Yoga Ranch 500 Budd Rd, Woodbourne

Sanskrit is considered the ‘language of the Gods’, it is the ancient language of India and one of the most ancient languages of the world. It is Yoga in language form and with practice, opens the channels for the flow of subtle, vibrational energies just as yoga postures open the channels of energy in the body.
Start your journey into the world of Sanskrit! This is a simplified initiation and foundation for beginners. No previous experience required!

Sanskrit

Online Course: Essentials of Detoxification For your New Year
with Manu Dawson

Sivananda Yoga Ranch 500 Budd Rd, Woodbourne

Designed to enhance your wellness with guidance on natural detoxification, this workshop is perfect for the start of your new year! Detoxing eliminates toxins, regenerates the bodily functions and gives rest to the organs. Simple, natural, non-stimulating, tissue-building, energy-producing, non-alcoholic foods and drinks keep the mind calm and pure and help one in Yogic practices and in the attainment of the goal of life (Self realization).

Essentials of Detoxification

Online Workshop: Ayurvedic Astrology
with Omkara

Sivananda Yoga Ranch 500 Budd Rd, Woodbourne

Ayurvedic astrology uses the sidereal system for divination. The main difference from western astrology is that it uses the placement of the earth in the fixed stars (constellations) for a chartreading. The earth is used as the ascendant which changes every two hours so knowing your time of birth is helpful and the reading itself is more accurate as to what particular stars andplanets are influencing you the most. The planets are seen as cosmic consciousness with particular qualities that influence our Karma (actions). Understanding these influences through your chart reading can show you your tendencies in life. This understanding can help you shift from unhealthy habits that may be taking you out of balance to healthy habits using Ayurvedic lifestyle practices. Gain Clarity to see beyond the gunas (sattva, rajas & tamas) to your True Nature.

Ayurvedic Astrology

Online 2 Part Workshop: Mind, Body, Sprit- Practice Qi Gong
with Omkara

Sivananda Yoga Ranch 500 Budd Rd, Woodbourne

Qigong is a general term used for many ancient practices almost lost and forgotten. These practices were kept secret and hidden due to the cultural revolution in China. Using meditations, movements, breath work, sound vibrations, visualizations, thought cultivation, self massage, pressure points, and more, one can cultivate and balance their vital energy and physical health and easily relieve or even eliminate pain. 

Qi Gong

Online Workshop: Essence of Chinese Medicine
with Mahakanta

Sivananda Yoga Ranch 500 Budd Rd, Woodbourne

This workshop will explore some of the fundamentals of Chinese Medicine and how they can help you experience your greatest health. We will have an interactive discussion that invites the participants to ask questions first and frame the conversation to be customized to your goals and needs. No prior experience necessary.
No previous knowledge required.

Chinese Medicine

Online Bhagavad Gita Study (Ongoing)
with Neeti

Online Course NY

The Bhagavad Gita is one of the most important texts in the Hindu tradition and is part of the teaching material in the Sivananda Teacher Training Courses. Come and share the joy of studying this ancient scripture.

Online Bhagavad Gita Study

Online Workshop: Practical Vedanta in Daily Life
with Swami Rajeshwarananda

Sivananda Yoga Ranch 500 Budd Rd, Woodbourne

Vedanta is the crest jewel of all schools of philosophical thought which preaches the Unity of Existence, or Oneness of Consciousness. It proclaims that all these innumerable beings are, in essence, one and the same. It thrills and widens the heart, brightens the intellect, and makes one experience the Absolute Being, the Only Reality. Goodness of heart and intelligence of brain, which the whole world considers as a marvellous possession, is superseded by the Divinity of Absolute Consciousness through direct intuitional cognition of the Universal Soul!

Practical Vedanta