• Online
    Yoga Classes

All classes are streamed on the platform Zoom. We are still currently closed to the public.
For more info on longer term stays click here


15 classes live streamed per week
SCHEDULE: (Times in Eastern Standard Time)
Monday: 7 am 60 MIN ALL LEVELS & 4 pm 90 MIN ALL LEVELS
Tuesday: 8 am 1 HR GENTLE & 4 pm 90 MIN ALL LEVELS
Wednesday: 7 am 60 MIN ALL LEVELS & 4 pm 90 MIN ALL LEVELS
Thursday: 8 am & 4 pm 90 MIN ALL LEVELS
Friday: 7 am 60 MIN ALL LEVELS & 4 pm 90 MIN ALL LEVELS
Saturday: 8 am & 4 pm 90 MIN ALL LEVELS
Sunday: 8 am & 3 pm 90 MIN ALL LEVELS | 10:30 am 75 MIN PRE-NATAL
 
Class Passes:
Single- $12 | 5 class- $30 | Weekly- $25 | Monthly- $55
 
Mindbody requires an account to sign up that is easy and free to use.
If you have an existing class pass with the NYC Center prior to Covid-19, please email: newyork@sivananda.org

HOW IT WORKS

  • If you do not have a Mindbody account, sign up by clicking ‘BOOK’ near one of the classes.
  • Once you have a Mindbody account, choose which class you would like to join.
  • You will be asked to choose to purchase the class or pass.
  • Notice

    ALL TIMES ARE IN EASTERN STANDARD TIME

    Each class consists of Pranayama (breathing exercises) and the Sivananda sequence of Asanas (postures).

    Sivananda Sequence

    NEW UPDATE:
    Mindbody requires an account to sign up that is easy and free to use.
    If you have an existing class pass with the NYC Center prior to Covid-19, please email: newyork@sivananda.org

    HOW IT WORKS

  • If you do not have a Mindbody account, sign up by clicking ‘BOOK’ near one of the classes.
  • Once you have a Mindbody account, choose which class you would like to join.
  • You will be asked to choose to purchase the class or pass.
  • Please note you will have to check into class each time when you have a class pass. You choose which class to book each time, checking in like you would at reception at a studio.
  • Connect to Zoom by clicking the link to join and entering the given passcode.
  • If you do not have the Zoom application, you can download it on www.zoom.us
  • You will be connected to the teacher and fellow students. Keeping the camera on will create a better connection between the teacher and you.