• Warriors at Ease Practicum

Warriors at Ease Practicum | Sivananda Yoga Ranch

Warriors at Ease Practicum

Friday, September 29 – Tuesday, October 3
Taught by: Molly Birkholm (Madhavi)
Tuition: $295
Accommodation: Cost Varies

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Join us for this hands-on training exploring how to teach yoga for military communities. During the practicum, you will receive instruction and have opportunities to practice teaching classes for adaptations and injuries, traumatic brain injury, and trauma sensitive yoga. Please note: The online portion of the Warriors at Ease training is a prerequisite for this course.

Arrival and Departure Information

•   Arrival – Friday 2:00 pm
•   Departure – Tuesday 12:00 pm

Course Tuition

The course tuition is for the workshop and does not include accommodation. The separate accommodation rate includes Satsang, vegetarian meals and Hatha yoga classes which are offered daily.

Daily Schedule

5:30am     Wake up Bell
6:00am     Morning Satsang*
8:00am     Hatha Yoga Practice
10:00am   Organic, Vegetarian Brunch
11:00am   Karma Yoga (Opportunity to Offer Selfless Service)
12:00pm   Afternoon Program & Free Time
4:00pm     Hatha Yoga Practice
6:00pm     Organic, Vegetarian Dinner
8:00pm     Satsang*
10:00pm   Lights Out

* Satsang = 30-minute silent meditation, kirtan/chanting, contemporary spiritual lecture. Daily activity schedule, or possible schedule changes, will be announced during morning Satsang.

Daily attendance at both Satsangs and Hatha yoga asana classes is required in order to maintain the proper rhythm and atmosphere of the ashram.


Warriors at Ease Practicum

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