• Yoga Retreat for Sign Language Interpreters

Yoga Retreat for Sign Language Interpreters | Lila Lolling | Sivananda Yoga Ranch

Yoga Retreat for Sign Language Interpreters:
Power of Thoughts

Tuesday, June 4 – Sunday, June 7, 2020
Taught By: Lila Lolling, ERYT500 & Andrea Schock, NIC
Tuition: $360
Accommodation: Cost Varies

Registration Opens 2020

This annual retreat designed for ASL interpreters and ITP students is in its sixth year and we are thrilled to be offering it again. This year’s theme “360 Degrees of Yoga” is centered around returning to our roots, the foundation of our being and how to live a balanced life according to classical Yoga. During our time together, you will experience daily meditations, yoga classes and workshops that will help you develop yourself personally. You will also participate in ASL anatomy classes and interpreting yoga practicums to develop yourself professionally. Andrea guides how to breakdown yoga poses and theory for the most effective and efficient interpretation. Lila offers insights into classical yoga philosophy and how to be empowered in your personal evolution. This retreat is going back to the basics, remembering the beauty of slowing down and creating time for connection and self-reflection. Join us for this retreat, a perfect blend between personal and professional development. This retreat is only open to ASL interpreters and ITP students in their final year. RID CEUs awarded.

Yoga Retreat Schedule

Thur, Aug 1

2pmArrival and Welcome

3pmIs Yoga a Religion and Ashram Tour

4:30Hatha Yoga Class with Lila

6pmOrganic Vegetarian / Plant-based Dinner

7pmCommunity Meditation, Group Welcome & Introductions

Fri | Aug 2

6amSatsang (Meditation, Kirtan/Chanting, Spiritual Lecture)

8am Introduction to Interpreting Yoga in ASL

9amSitting Properly: Spinal Column Health

10amOrganic Vegetarian / Plant-based Brunch

11amSelfless Service – Karma Yoga

12pmAnatomical ASL with Andrea

1:30The Simple, yet Complex Human Being: Yoga Philosophy with Lila

3pmSelf-Care Practicum

4pmInterpreting Strategies – Ideas, Vocabulary, Spacing, etc

6pmOrganic Vegetarian / Plant-based Dinner

8pmInterpreting Yoga Philosophy Practicum

Sat | Aug 3

6amMeditation Walk: Weather Depending

8amTherapeutic Yoga & Breathing Practices for Interpreters

10amOrganic Vegetarian / Plant-based Brunch

11amSelfless Service – Karma Yoga

12pmAnatomical ASL 2 with Andrea

1:30Connecting with Chakra System: The Road Map to Living with Lila

3pmSelf-Care Practicum

4pmInterpreting Practicum: Interpreting Yoga with Evaluations

6pmOrganic Vegetarian / Plant-based Dinner

8pmSatsang: Interpreting Practicum

Sun, Aug 4

6amSatsang: Interpreting Practicum

8amYoga for Self-Care

10amOrganic Vegetarian/Plant-based Brunch

11amGraduation Ceremony, Retreat Feedback, Final Words of Self-care Inspiration

12pmDeparture

Please note that the retreat facility is about 2 hours outside NYC. If arriving by plane, it is best to fly into LGA. You will the need to rent a car or take a bus to Port Authority Bus Terminal to catch a bus to Woodbourne, NY.

Retreat Cost

$360 Tuition + Accommodations

Course tuition includes manuals, certificates and personalized journal. Accommodation includes two meals daily and access to Russian sauna and hiking trails.

Arrival & Departure Information

•   Arrival – Thursday 2pm

•   Departure – Sunday 12pm

Course Tuition

The course tuition is for the workshop and does not include accommodation. Your accommodation rate includes Satsang, vegetarian meals and Hatha yoga classes which are offered daily.

Ashram Daily Schedule

5:30am    Wake Up Bell

6am    Satsang:
(Meditation, Mantra chanting and Contemporary spiritual lecture)

8am    Hatha Yoga Practice

10am    Organic, Vegetarian Brunch

11am     Karma Yoga
(Opportunity to offer selfless service)

12pm    Afternoon Program & Free Time

4pm    Hatha Yoga Practice

6pm    Vegetarian Dinner

8pm  Satsang:
(Meditation, Mantra chanting and Contemporary spiritual lecture)

10pm  Lights Out

•   Daily attendance at both satsangs and hatha yoga classes is required in order to maintain the proper rhythm and atmosphere of the ashram.

•   Daily activity schedule, or possible schedule changes, will be announced during morning Satsang.